17
SPEED
＋
:
To make upward adjustments for pre-setting target training (Time, Distance,
or Calories) in Manual Program Mode before training.
To make upward adjustments for pre-setting target training Time in Pre-set Program
Mode (P1-P3) before training.
Makes speed adjustments during all training periods on different training modes.
SPEED
－
:
To make backward adjustments for pre-setting target training (Time, Distance,
or Calories) in Manual Program Mode before training.
To make backward adjustments for pre-setting target training Time in Pre-set Program
Mode (P1-P3) before training.
Makes speed adjustments during all training periods on different training modes.
DISPLAY FUNCTIONS:
TIME:
Displays your elapsed workout time in minutes and seconds. You may also
pre-set target time in Manual Program Mode before training. To set TIME press the
PROG. button on the computer console to select TIME function after red LED of TIME is
lit. The initial pre-set target time is 30:00 minutes. Press the SPEED
＋
or SPEED
－
button on the computer console to change the setting. Each increment is 1 minute. The
pre-set target time range is from 5:00 to 99:00 minutes. Once you pre-set target time,
press the START/STOP button on the computer to begin exercising, the computer screen
will countdown 3 seconds before the running belt starts moving. The running belt starts
moving with an initial speed of 1.0 KPH. You may press the SPEED
＋
or SPEED
－
button on the computer console to increase or decrease the running speed during
exercise. Time starts counting down from pre-set target time to 0:00 per 1 second
backward. When the pre-set target time counts down to 0:00, the computer will beep to
alert you and the treadmill will stop automatically.
SPEED:
Displays the current speed from the minimum 1.0 KPH to the maximum
12.0 KPH. You may increase or decrease the speed by pressing the SPEED
＋
or
SPEED
－
button on the computer console.
DIS. (DISTANCE):
Displays the accumulative distance travelled during workout. You
may also pre-set target distance in Manual Program Mode before training. To set
DISTANCE press the PROG. button on the computer console to select DIS. (DISTANCE)
function after red LED of DIS. is lit. Press the SPEED
＋
or SPEED
－
button on the
computer console to change the setting. The pre-set target distance range is from 0.50 to
99.00 km, the default distance is 5.00 km. Once you pre-set target distance, press the
START/STOP button on the computer to begin exercising, the computer screen will
countdown 3 seconds before the running belt starts moving. The running belt starts
moving with an initial speed of 1.0 KPH. You may press the SPEED
＋
or SPEED
－
button on the computer console to increase or decrease the running speed during
exercise. Distance starts counting down from pre-set target distance to 0.00. When the
pre-set target distance counts down to 0.00, the computer will beep to alert you and the
treadmill will stop automatically.
Summary of Contents for MARK X 97582H
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