1
TABLE OF CONTENTS
WARRANTY ------------------------------------------------------------------------------- 2
IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 3
PARTS LIST ------------------------------------------------------------------------------- 4
TOOLS -------------------------------------------------------------------------------------- 6
HARDWARE LIST ----------------------------------------------------------------------- 7
EXPLODED VIEW ----------------------------------------------------------------------- 8
ASSEMBLY INSTRUCTIONS --------------------------------------------------------- 9
HOW TO MOVE THE ELLIPTICAL TRAINER ------------------------------------ 31
OPERATING THE COMPUTER ------------------------------------------------------ 32
ADJUSTMENTS -------------------------------------------------------------------------- 34
MAINTENANCE -------------------------------------------------------------------------- 35
TROUBLESHOOTING ------------------------------------------------------------------ 35
WARM UP AND COOL DOWN ROUTINE ----------------------------------------- 36