4
TIME:
Press MODE button until the screen displays TIME; the computer will display your
elapsed workout time in minutes and seconds. When you start to exercise, time starts
counting up from 0:00 to 99:59 minutes per 1 second increment. You may also preset
target time before training. Press MODE button to select TIME function and then press
SET button to preset target time. Press RESET button to clear the target values of TIME to
zero. The preset target time range is from 0:00 to 99:00 minutes. Once you preset target
time and then start to exercise, time starts counting down from preset target time to 0:00 per
1 second backward. When the preset target time counts down to 0:00, time will start to
count up immediately and the computer will begin beeping to remind you.
SPEED:
Press MODE button until the screen displays SPEED; the computer will display the
current training speed.
DIST (DISTANCE):
Press MODE button until the screen displays DIST; the computer will
display the accumulative distance traveled during workout. When you start to exercise,
distance starts counting up from 0.0 to 999.9km per 0.1km increment. You may also preset
target distance before training. Press MODE button to select DIST function and then press
SET button to preset target distance. Press RESET button to clear the target values of
DISTANCE to zero. The preset target distance range is from 0.0 to 999.0km. Once you
preset target distance and then start to exercise, distance starts counting down from preset
target distance to 0.0 per 0.1km backward. When the preset target distance counts down
to 0.0, distance will start to count up immediately and the computer will begin beeping to
remind you.
CAL (CALORIES):
Press MODE button until the screen displays CAL; the computer will
display the total accumulated calories burned during workout. When you start to exercise,
calories start counting up from 0.0 to 999.9 calories. You may also preset target calories
before training. Press MODE button to select CAL function and then press SET button to
preset target calories. Press RESET button to clear the target values of CALORIES to zero.
The preset target calories range is from 0.0 to 999.0 calories. Once you preset target
calories and then start to exercise, calories start counting down from preset target calories to
0.0. When the preset target calories count down to 0.0, calories will start to count up
immediately and the computer will begin beeping to remind you. (This data is a rough guide
for comparison of different exercise sessions and should not be used in medical treatment).
ODO (ODOMETER):
Press MODE button the screen displays ODO; the computer will
display the total accumulative distance traveled. The data values of ODO can not be clear
to zero by pressing and holding MODE or RESET button for 3 seconds. If you take out the
batteries from the computer, the ODO data values will clear to zero.
(PULSE):
Press MODE button until the screen displays a
symbol; the computer will
display your current heart rate figures after you hold both two hands on handlebar grip
sensors during exercise. To ensure the pulse readout is more precise, please always hold
