3
ADJUSTMENTS
Adjusting the Tension Control Knob
To increase the load, turn the tension control knob in a clockwise direction.
To decrease the load, turn the tension control knob
in a counterclockwise direction.
Adjusting the Adjustable Leveler
Turn the adjustable leveler on the rear stabilizer as needed to level the elliptical trainer.
OPERATING
THE COMPUTER
SPECIFICATIONS:
TIME---------------------------------------------------- 0:00-99:59 MIN: SEC
SPEED------------------------------------------------- 0.0-999.9 KM/H
DIST (DISTANCE)----------------------------------- 0.0-999.9 KM
CAL (CALORIES)------------------------------------ 0.0-999.9 KCAL
ODO (ODOMETER)--------------------------------- 0.0-999.9 KM
(PULSE)--------------------------------------------40-240 BEATS/MIN
BUTTON FUNCTIONS:
MODE:
Press MODE button to select each function of computer.
Press and hold MODE button for 3 seconds, all data values will clear to zero except the
ODO (ODOMETER) data values.
SET:
Press SET button to set data values of TIME, DISTANCE, CALORIES, or Pulse for
target presetting.
RESET:
Press RESET button to clear data values of TIME, DISTANCE, or CALORIES to
zero.
Press RESET button to clear data values of TIME, DISTANCE, CALORIES, or Pulse to zero
for target presetting.
Press and hold RESET button for 3 seconds, all data values will clear to zero except the
ODO (ODOMETER) data values.
COMPUTER FUNTIONS:
AUTO ON/OFF:
When you start to exercise or press any key on the computer, the computer
will turn on. If you leave the equipment for 4 minutes, the power will turn off automatically.
SCAN:
Press MODE button until the screen displays a flash SCAN; the computer will
automatically scan the function of TIME, SPEED, DIST (DISTANCE), CAL (CALORIES),
ODO (ODOMETER), and
(PULSE) every 6 seconds.
