25
• Low Incline
(treadmills only)
Message center will display “Low Inc = XX.X”.
Selection options are 0-12% (F3) or 0-15% (T3).
• Mid Incline
(treadmills only)
Message center will display “Mid Inc = XX.X”.
Selection options are 0-12% (F3) or 0-15% (T3).
• High Incline
(treadmills only)
Message center will display “High Inc = XX.X”.
Selection options are 0-12% (F3) or 0-15% (T3).
• Distance Goal
Message center will display “Dist Goal = XX.X”.
Selection options are 0.1 – 99.9 miles (1.6 – 161 km.).
• Time Goal
Message center displays “Time Goal = XX:XX”.
Selection options are 05:00 to 99:00.
• Warm Up Time
Message center displays “Warm Up = XX:XX”.
Selection options are 01:00 to 99:00.
• Cool Down Time
Message center displays “Cool Down = XX:XX”.
Selection options are 01:00 to 99:00.
• Custom Workout – press ENTER to select.
Refer to Custom Workout
5.5
S
AFETY
M
ODE
Safety Mode is an option on treadmills and cross-trainers. When turned on, the keyboard will lock out after 1 minute 30
seconds on treadmills and 1 minute on cross-trainers of inactivity in any mode. To return to the last screen, press
ENTER. When in Safety Mode, cross-trainers will set resistance to level 20, making it difficult to move the pedals.
Treadmills will be immobilized. The default is Safety Mode On. Safety Mode can be turned off in Settings. See Section
5.6,
How to Use the Settings Menu.
5.6
H
OW TO
U
SE THE
S
ETTINGS
M
ENU
The Settings menu can be accessed by pressing the SETTINGS key at the “Select Workout” screen. Upon entering the
Settings menu, the screen will display “SETTINGS MENU”.
• Scroll through the console setting options using the Left/Right arrows.
• Adjust setting items with the Up/Down arrows.
• Use the ENTER key or left/right arrow to save modifications and move to the next option.
• Use the RESET key to exit the settings menu.
The settings and selection options are listed below.
• Units
Changes the unit of measure for speed and distance.
Displays “Units”.
Selection options are: English and Metric.
• Set Time
Set the date and time plus the time zone for workout tracking on the Life Fitness Virtual Trainer website. Date
and time are your local time. Time Zone is based on your location compared to Greenwich Mean Time.
Major Cities
Time Zone Values
London
0
New York City
-4
Time is only used for Virtual Trainer data transfer
Chicago
-5
through the USB or App.
Los Angeles
-7
Hong Kong
+8
Berlin
+2
Summary of Contents for Track Console
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