4.11 T
IME
D
ISPLAY
The time window displays the total workout time set by the user during workout setup,
which is a range from 1-99 minutes depending on the program. During a workout the
time display will show time remaining and count down. Time can be changed to count
up in the Settings Menu and the time display will show time elapsed. See Section 5.5
, How to Use the Settings
Menu
. The time set can be changed at any time during the workout by using the Up and Down arrows.
4.12 S
PEED
D
ISPLAY
Speed is displayed in miles per hour (MPH). The formula tries to replicate miles per hour
as if the exercise was being conducted outdoors. The speed range on bikes and cross-trainers
is 0.5 mph and up, speed changes in increments of 0.1 mph. The speed range on treadmills is
0.5 mph to 10.0 mph and is adjustable in increments of 0.1 mph. Speed can be converted to kilometers per hour in
the Settings Menu. See Section 5.5
, How to Use the Settings Menu
.
4.13 S
ETTINGS
B
UTTON
Press this button once to enter the Settings Menu of the console. In the Settings Menu the
user can set preferences for the console display. See Section 5.5,
How to Use the Settings
Menu.
4.14 P
AUSE
/ R
ESUME
B
UTTON
When pressed once during a workout the workout is paused for 5 minutes. When pressed again the
workout is resumed. If the paused workout is not resumed within 5 minutes, the console deletes the
workout in progress and goes into Energy Saver mode.
4.15 R
ESET
B
UTTON
Press this button when programming a workout to clear incorrect data, such as weight or age.
Pressing RESET two times consecutively during a workout stops it immediately, at which point,
the user returns to the select workout screen.
4.16 U
SER
P
ROFILES
B
UTTON
Press this button once to select one of four user profiles to log into. Once programmed, the user pro-
files setting saves workout data for four primary users
.
Holding this button for 3 seconds will enter
the User Profiles editing mode. See Section 5.4,
How to Use the User Profiles.
4.17
I
P
OD
C
ONTROLS
Use these keys to play/pause, skip back, skip forward, decrease volume, and increase
volume.
1. You must plug your headphones into the product’s headphone jack for the volume
controls on the product to function.
2. All the controls on your iPod will still be active when docked to the product except the
volume control.
3. The volume level is always set to “Low” when an iPod is docked into the product.
14
Summary of Contents for Track Console
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