Your heart rate will be displayed once measured, and will
remain displayed for 6 seconds after you release the
Heart Rate Sensor Button
. You can receive a continu-
ous heart rate reading if you continue to hold down the
Heart Rate Sensor Button
after your initial reading.
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(
(
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(
The watch buttons and heart rate function are not
intended for use in or under water.
About Relative Heart Rate
Relative Heart Rate is your current heart rate divided by
your maximum heart rate, and can be a useful reference to
manage how hard you are working during your exercise.
•
Maximum Heart Rate is calculated as: 220 minus your
age (220 – your age).
•
Your Relative Heart Rate will be displayed as a
percentage when displaying your heart rate.
The Pedometer/Heart Rate Watch is a sensitive monitoring
device that reads your heart rate signals and reading times
may vary. If you don’t get a reading in 3-8 seconds, wait a
couple of minutes and try again. This gives the watch a
chance to settle in and pick up your electrical signals.
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