Data Entry Options
Reference the charts on the following pages for a list user inputs required for each workout category and workout
type.
Treadmill
Goals
Workout Type
User Input
Time
• 3 preset values or use keypad to input desired time
• Terrain (
Flat, Random, Hills, Rolling Hills
)
• Level (
if Hill, Random, or Rolling Hills is chosen
)
• Speed
• Weight (enter at bottom left of screen)
Distance
• 3 preset values or use keypad to input desired distance
• Terrain (
Flat, Random, Hills, Rolling Hills
)
• Level (
if Hill, Random, or Rolling Hills is chosen
)
• Speed
• Weight (
enter at bottom left of screen
)
Calories
• 3 preset values or use keypad to input desired calories
• Weight
• Terrain (
Flat, Random, Hills, Rolling Hills
)
• Level (
if Hill, Random, or Rolling Hills is chosen
)
• Speed
Climb
• 3 preset values or use keypad to input desired floors
• Terrain (
Flat, Random, Hills, Rolling Hills
)
• Level (
if Hill, Random, or Rolling Hills is chosen
)
• Incline (
Level if Flat is chosen
)
• Speed
• Weight (
enter at bottom left of screen
)
Heart Rate
• Goal (
Time, Distance, Calories, Climb, Time in Zone
)
• Age
• Workout (
Moderate Burn, Vigorous Burn, Fixed Time, Various Time
)
• Target Heart Rate
• Speed
Starter Interval
• 3 preset values or use keypad to input desired time
• Low Speed
• High Speed
• Weight (
enter at bottom left of screen
)
Page 27 of 86
Summary of Contents for Discover SE3HD
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