Life Fitness Discover SE3HD, Owner'S Manual

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Functional Information
This Owner's Manual describes the functions of the Discover SE3HD console with the following bases:
• Elevation Series Treadmill, Cross-Trainer, Upright and Recumbent Lifecycle ® Exercise Bikes, FlexStrider ™ Variable
Stride Trainer
• Platinum Club Series Treadmill, Cross-Trainer, Upright and Recumbent Lifecycle ® Exercise Bikes
• Integrity Series Treadmill, Cross-Trainer, Upright and Recumbent Lifecycle ® Exercise Bikes
• Club Treadmill, Cross-Trainer, Upright and Recumbent Lifecycle ® Exercise Bikes
• PowerMill ™ Climber
• Arc Trainer
Statements of Purpose:
• The Life Fitness Treadmill is an exercise machine that enables users to walk or run, in place, indoors on a moving
surface.
• The Life Fitness Cross-Trainer is an exercise machine that combines low-impact elliptical pedaling with push / pull
arm motion to provide an efficient, effective total body workout indoors.
• The Life Fitness Lifecycle Exercise Bike is a machine that simulates the movements of riding a bicycle indoors at
various speeds and levels of resistance.
• The Life Fitness FlexStrider Variable-Stride Trainer is a commercial exercise machine that allows exercisers to
instantly choose the length of an elliptical stride for a total-body, low-impact workout.
• The Life Fitness PowerMill Climber is a commercial exercise machine that enables users to scale a revolving
staircase at a wide variety of speeds.
• The Life Fitness Arc Trainer is a non-impact, weight bearing cross trainer, used by applying force to the foot pedals.
WARNING: Keep batteries out of reach of children.
Some chest straps may contain a removable battery.
• Swallowing may lead to serious injury in as little as 2 hours or death, due to chemical burns and potential
perforation of the esophagus.
• If you suspect your child has swallowed a battery, immediately call your local poison control for fast, expert
advice.
• Examine devices and make sure the battery compartment is correctly secured, e.g. that the screw or other
mechanical fastener is tightened. Do not use if compartment is not secure.
• Dispose of used button batteries immediately and safely. Flat batteries can still be dangerous.
• Tell others about the risk associated with button batteries and how to keep their children safe.
WARNING: Health-related injuries may result from incorrect or excessive use of exercise equipment. Life
Fitness STRONGLY recommends seeing a physician for a complete medical exam before undertaking an
exercise program, particularly if the user has a family history of high blood pressure or heart disease, is over the
age of 45, smokes, has high cholesterol, is obese, or has not exercised regularly in the past year. If, at any time
while exercising, the user experiences faintness, dizziness, pain, or shortness of breath, he or she must stop
immediately.
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