19
Additional information appearing in the Workout Progress Screen for different workouts:
TIME IN ZONE: Displays the accumulated time that the heart rate stays within the selected
target zone for a Heart Rate Zone Training workout. See section 3, titled
Heart Rate Zone
Training Exercise
, for more information.
ENTER WEIGHT: Appears in the Quick Start workout. Choose ENTER WEIGHT so that METs, Watts,
and Calories Burned/Calories per Hour can be computed and displayed as workout statistics.
C
ONTROL
P
ANEL
The Control Panel allows the user to control workout and TV parameters without leaving the
Workout Progress screen. It also provides a quick and easy way for maintenance staff to clean
the Touchscreen Display without activating the screen.
A.
ARROW KEYS: When in the workout phase, the UP and DOWN arrow keys are used in
combination with the Touchscreen Display. These keys allow the user to make changes to a
workout goal during the workout. Each set of arrow keys controls the goal located directly
above it on the Touchscreen Display. Changeable information (i.e. a workout goal) appears
as a button. Unchangeable information (i.e. a workout statistic) does not appear as a button.
For example, use the arrow keys under ELAPSED TIME to change the goal time for the ses-
sion. Workout statistics, such as FPM (floors per minute), cannot be changed. As described
above, workout goals may also be changed by touching the corresponding button on the
Touchscreen Display and accessing the corresponding Workout Setup screens.
B.
SCREEN LOCK/UNLOCK: (Cannot be used during a workout.) Freezes the screen for the
purpose of routine maintenance/ screen cleaning. The screen automatically unlocks after ten
seconds. Pressing SCREEN LOCK a second time will unlock it as well.
F
C
D
E
A
Quick
Start
B
G
