20
OPERATION
• Initial Temperature: Room
• Utensil: Microwave-safe bowl
• Cook the vegetable mixture with butter until
lightly browned.
• Place the vegetable mixture and add rice, spices,
raisins, almond and water.
• Cover with vented plastic wrap.
• Stir at least twice during cooking.
1-3 Rice Pudding (0.7 kg)
Ingredients
• 0.5 cups short grain rice
• 600 g milk
• Pinch of salt
• 0.25 cup granulated sugar
• 3 tbsps rose water
• 0.5 tsp ground cardamom
• Honey for serving, optional
Instructions
• Initial Temperature: Room
• Utensil: Microwave-safe bowl (deep glass pot)
• Mix all the ingredients and cover with vented
plastic wrap.
• Standing time: 5 minutes
1-4 Saffron Rice (0.1 - 0.4 kg)
Ingredients
• Rice / Water / Oil / Saffron water
- 0.1 kg / 250 ml / 1 tsp / 1 tsp
- 0.2 kg / 500 ml / 2 tbsps / 2 tbsps
- 0.3 kg / 750 ml / 2 tbsps / 2 tbsps
- 0.4 kg / 1000 ml / 3 tbsps / 3 tbsps
• Salt to taste
Instructions
• Initial Temperature: Room
• Utensil: Microwave-safe bowl (deep glass pot)
• Do not cover to vaporize whole water.
• Standing time: 5 minutes
2-1 French Onion Soup (1.5 kg)
Ingredients
• 4 onions, thinly sliced
• 50 g butter
• 1 tsp white sugar
• 1 tsp all-purpose flour
• 3 cups beef stock
• 0.5 cup red wine
• 8 slices of toasted French bread
• 1 cup grated cheese
Instructions
• Initial Temperature: Room
• Utensil: Microwave-safe bowl (deep glass pot)
• Cook onions with sugar and butter until golden
brown.
• Mix cooked onions and flour and add beef stock
and red wine.
• Cover with vented plastic wrap.
• Stir at least twice during cooking.
• After cooking, stir and ladle soup into serving
bowls.
• Place 1 slice toasted bread on top of the soup in
each bowl and spread cheese on toasted bread.
• Cook for 1 - 2 minutes on high microwave power
until cheese melted.
2-2 Ratatouille (1.5 kg)
Ingredients
• 1 onion, eggplant, zucchini, and colored sweet
pepper, cut into chunks
• 3 tomatoes, chopped
• 1 tbsp tomato paste
• 2 garlic cloves, crushed
• 1 tbsp fresh greens, chopped
• 2 tbsps vinegar
• 1 tsp sugar
• Salt and pepper to taste
Instructions
• Initial Temperature: Room
• Utensil: Microwave-safe bowl
• Cover with vented plastic wrap.
• Stir at least twice during cooking.
2-3 Spaghetti Bolognaise (1.0 kg)
Ingredients
global_main.book.book Page 20 Monday, April 18, 2022 11:15 AM
