19
24 Hours
Breakfast
0.2 kg
200 g
1½ tbsp
2 Nos.
0.3 kg
300 g
2 tbsp
3 Nos.
0.1 kg
100 g
½ tbsp
As per taste
1 No.
A few spring
For
Sabudana (soaked overnight)
Oil
Rai, Salt, Lemon juice, Chopped
green chillies
Potatoes (boiled & chopped)
Coriander leaves
Menu
Instructions
Utensil:
Microwave safe (MWS) glass bowl
Method:
Weight Limit
bF-6
Sabudana Khichdi
0.1~0.3 kg
1. Soak Sabudana over night in just enough water.
2. In a MWS glass bowl add oil, rai, green chillies. Mix. Select menu and
weight and press start.
3. When beeps, mix, add boiled potatoes, soaked sabudana, coriander
leaves. Mix and press start. Squeeze lemon juice and serve.
1.
Take penne pasta in MWS bowl and add hot water.
2.
Select menu and press start to cook.
3.
Add all the ingredients and serve chilled.
For
Penne pasta
Hot water
Butter
Spring onion
Garlic pod
Mushrooms (chopped)
Sweet corns (boiled)
Tomato sauce
Chilli sauce
Salt, Sugar, Pepper & Oregano
0.3 kg
100 g
200 mL
1 tbsp
1 no.
1 no. (chopped)
1 cup
½ cup
1 tbsp
1tsp
As per taste
24 Hours
Menu
Instructions
Utensil:
Microwave safe (MWS) bowl
Method:
Weight Limit
Sn-1
Pasta Salad
0.3 kg
Snacks
For
Besan
Warm water
Curd
Green chilli & ginger paste
Salt, Sugar
Fruit salt / Mitha Soda
Oil,Rai,Curry leaves, Water
Grated coconut
Yellow colour / Haldi
0.1 kg
50 g
50 mL
2 tbsp
1 tsp
As per taste
1/8 tsp
For tempering
For garnishing
As required
0.2 kg
75 g
75 mL
3 tbsp
1½ tsp
¼ tsp
0.3 kg
100 g
100 mL
4 tbsp
2 tsp
¼ tsp
Menu
Instructions
Utensil:
Microwave safe (MWS) flat glass dish
Method:
Weight Limit
Sn-2
Dhokla
0.1~0.3 kg
1. Mix besan, curd, sugar, salt, water, green chilli-ginger paste, yellow
color, fruit salt together. Mix well. Keep for 5-10 minutes.
2. Pour the mixture in MWS flat glass dish. Select menu and weight and
press start.
3. Add tempering to the dhokla and cover. Stand for 5 minutes. Garnish
with grated coconut & serve.
Note:
• For tempering in MWS bowl add oil, rai, curry leaves and
microwave 100% for 2 minutes. Add water to the tempering.
• Mix 2 tsp sugar to water & dissolve before adding to the
tempering.
0.2 kg
200 g
0.3 kg
300 g
0.1 kg
100 g
Few drops
For
Peanuts
Oil
For
Murmura
Roasted peanuts
Oil
Cumin
Salt, Chaat masala
Turmeric
0.1 kg
100 g
As required
1 tbsp
1 tsp
As per taste
¼ cup
Menu
Instructions
Utensil:
Microwave safe (MWS) glass bowl
Method:
Weight Limit
Sn-3
Murmura
0.1 kg
1. In a MWS glass bowl add oil, cumin, turmeric. Select menu and press
start.
2. When beeps, add murmura. Mix and press start.
3. Add roasted peanuts, salt, chaat masala and serve.
Menu
Instructions
Utensil:
Microwave safe (MWS) flat glass dish
Method:
Weight Limit
Sn-4
Peanuts
0.1~0.3 kg
1. In a MWS flat glass dish add drops of oil, peanuts. Mix well.
2. Select menu and weight and press start.
3. When beeps, stir it and press start.
4. Serve plain or with chaat masala.
Summary of Contents for MS2043DB
Page 28: ...MFL70580001 00 ...