14
OPERATING INSTRUCTIONS
FISH
1.
Place the fish in a non metalic large recipient.
2. Cover it with microwave plastic or with the container cover (if it has it).
3. Place the recipient in the turntable.
4. Cook based on the below cooking table.
5.
Once cooking cycle is finish let stand as indicate in the cooking table.
6.
After having passed the standing time, check that the fish is fully cooked.
The fish should be opaque and the meat tender. This indicate that is well done.
FISH COOKING TABLE
FISH
POWER
COOKING PERIOD
PER POUND
METHOD
STAND TIME
Steak
High
5-7 Minutes
Anadir 15-30 ml
(1-2 Tbsp.)
2-3 Minutes
Whole
mackerel
High
5-7 Minutes
_
3-4 Minutes
Whole Trout
High
6-8 Minutes
_
3-4 Minutes
Cuts of
Salmon
High
6-7 Minutes
Add 15-30 ml(1-2 Tbs)
3-4 Minutes
Summary of Contents for MS0741FE
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