24
HOW TO
USE
HEALTHY FRY & STEAM
Your oven’s menu has been preprogrammed to automatically cook food. Tell the oven what you want and
how many items there are. Then let your microwave oven cook your selections.
For Steamchef model
Example: To cook 0.6 kg Prawns,
simply follow the step below
1.Press
STOP/CLEAR.
2. Press
HEALTHY FRY
& STEAM
3. Turn the
DIAL
until display
shows ‘2-8’.
shows ‘2’.
4. Press
START/ENTER.
5. Turn the
DIAL
until display
shows ‘0.6 kg’.
6. Press
START/ENTER.
HEALTHY FRY & STEAM MENU INSTRUCTIONS
Code
Menu
Weight
Limit
Initial
Temperature
Instructions
Utensil
1-1
Chicken /
Schnitzel
0.2 - 0.6 kg
Refrigerated
Ingredients
Chicken breasts of 150 - 200 g each
2 eggs, lightly beaten
Salt and pepper to taste
1. Season chicken breasts with salt and pepper or
brush chicken schnitzel with oil.
2. Place food on the Crispy tray on the High rack.
Choose the menu and weight, press start.
3. When BEEP, turn food over and press start to
continue cooking.
Crispy tray on
the High rack
1-2
Chicken
Wings
0.2 - 0.6 kg
Refrigerated
1. Brush chicken wings with melted butter or oil
and season as desired.
2. Place food on the Crispy tray on the High rack.
Choose the menu and weight, press start.
3. When BEEP, turn food over and press start to
continue cooking.
Crispy tray on
the High rack
Summary of Contents for MJ3965BPS
Page 3: ...IMPORTANT SAFETY INSTRUCTIONS READ CAREFULLY AND KEEP FOR FUTURE REFERENCE ...
Page 4: ...4 ...
Page 5: ... 5 ...
Page 30: ...MICROWAVE SAFE UTENSILS 30 MICROWAVE SAFE UTENSILS ...
Page 31: ...FOOD CHARACTERISTICS MICROWAVE COOKING 31 FOOD CHARACTERISTICS MICROWAVE COOKING ...
Page 32: ...32 FOOD CHARACTERISTICS MICROWAVE COOKING FOOD CHARACTERISTICS MICROWAVE COOKING ...
Page 38: ......