14
OPERATION
• Opening the door or pressing the
STOP/Clear
button before the steam is detected will stop the
process and the oven.
• Appropriate containers and coverings help
assure good sensor cooking results.
- Always use microwavable containers and
cover them with lids or vented plastic wrap.
- Never use tight-sealing plastic covers. They
can prevent steam from escaping and cause
food to overcook.
- Match the amount to the size of the container.
- Fill containers at least half full for best results.
- Be sure the outside of the cooking container
and the inside of the microwave oven are dry
before placing food in the oven. Beads of
moisture turning into steam can mislead the
sensor.
Sensor Cook Mode
Cook your favorite foods automatically using
preset programs.
1
Press
Sensor Cook
.
2
Use the number keys to enter the desired
menu code from the
Sensor Cook Menu
.
• Cooking will start about 4 seconds later.
• When the cook time ends, a melody sounds
and
COOK END
appears in the display.
Sensor Cook Menu
Refer to the information below to set the desired
menu item and see the recommended amounts.
•
1 Potato
(1 - 4 potatoes (7 - 9 oz/ea))
- Cookware: Paper towel
- Food temperature: Room
- Instructions: Pierce skin with a fork and place
on paper towel. Do not cover. After cooking,
let stand for 5 minutes.
•
2
Fresh Vegetable - Hard
(1 - 4 cups)
- Cookware: Microwave-safe bowl
- Food temperature: Refrigerated
- Instructions: Add water (1 - 2 cups: 2 tbsp
water, 3 - 4 cups: 4 tbsp water). Cover with
vented plastic wrap. After cooking, let stand
for 3 minutes.
•
3
Fresh Vegetable - Soft
(1 - 4 cups)
- Cookware: Microwave-safe bowl
- Food temperature: Refrigerated
- Instructions: Add water (1 - 2 cups: 2 tbsp
water, 3 - 4 cups: 4 tbsp water). Cover with
vented plastic wrap. After cooking, let stand
for 3 minutes.
•
4
Frozen Vegetable
(1 - 4 cups)
- Cookware: Microwave-safe bowl
- Food temperature: Frozen
- Instructions: Add water (1-2 cups: 2 tbsp water,
3-4 cups: 4 tbsp water). Cover with vented
plastic wrap. After cooking, let stand for 3
minutes.
•
5
Canned Vegetable
(1 - 4 cups)
- Cookware: Microwave-safe bowl
- Food temperature: Room
- Instructions: Cover with vented plastic wrap.
After cooking, stir and let stand for 3 minutes.
•
6
Rice
(0.5 - 2 cups)
- Cookware: Deep and large microwave-safe
bowl
- Food temperature: Room
- Instructions: Put the rice and water in the bowl
as below.
Rice 0.5 cup (96 g), water 1-1/3 cups (314 g)
Rice 1 cup (192 g), water 2-1/4 cups (531 g)
Rice 1.5 cups (288 g), water 3-1/4 cups (789 g)
Rice 2 cups (384 g), water 4-1/2 cups (1062 g)
Cover with vented plastic wrap. After cooking,
let stand 5-10 minutes.
•
7
Frozen Lasagna
(10 - 21 oz)
- Food temperature: Frozen
- Instructions: Remove outer packaging. Slit
cover. If not in a microwave-safe container,
transfer it to a microwave-safe plate covered
with vented plastic wrap. After cooking, let
stand in microwave oven for 3 minutes.
•
8
Fish Fillets
(4 - 16 oz)
- Cookware: Microwave-safe plate
- Food temperature: Refrigerated
- Instructions: Cover with vented plastic wrap.
After cooking, let stand for 5 minutes.
•
9
Shrimp
(4 - 16 oz)
- Cookware: Microwave-safe plate
- Food temperature: Refrigerated
- Instructions: Cover with vented plastic wrap.
After cooking, let stand for 2 minutes.
•
10
Chicken Pieces
(4 - 32 oz)
- Cookware: Microwave-safe plate
- Food temperature: Refrigerated
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Summary of Contents for MHEC173 Series
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