Pulp Ejection
M
INI
J
UICER
8
RECIPES
BENEFITS OF GREEN COMBINATIONS...
While some carrot combinations have greens in them, green juices are all
green. Green juices are healing, stabilizing and calming. They have a relaxing
and centering eff ect. If you want a quick pick-me-up, drink a carrot juice. But
for long-term energy, drink a green juice. If you are restless or feeling mentally
scattered, drink green. Green juice is a quieting drink that is usually taken
in the evening. It is perfect when you are exhausted. Ingredients like lemon,
ginger, garlic and cayenne can also be added. It is the closest thing to a natural
cocktail. In fact, today's juice bars are not unlike their alcohol counterparts.
After all, both have bar tenders who mix drinks according to the customers
preferences. The only diff erence is, one detoxifi es your liver while the other
hardens it.
Green Juice Recipes by:
Steve Meyerowitz
/
Sproutman Publications
Green Giant
• 4 Celery stalks
• 4 - 5 Spinach leaves
• 2 Tomatoes
• 1/8 head Cabbage
• 3 Dill sprigs
• 1 Lemon (no rind)
• 1 Garlic clove
• 1 inch piece of Ginger
• 1 tsp Cayenne
• 2 Tbsp Tamari
Green Detox
• 4 Celery stalks
• 4 - 5 Spinach leaves
• 2 Tomatoes
• 1/8 head Cabbage
• 3 Dill sprigs
• 1 Lemon (no rind)
Green Magic
• 4 Celery stalks
• 2 Cucumbers
• 2 Tomatoes
• 1 Green Pepper
• 1 Garlic clove
Green Spice
• 4 Celery stalks
• 2 Tomatoes
• 1 Green Pepper
• 2 Cilantro sprigs
• 1 Garlic clove
Recipes - Green Combinations
9
BENEFITS OF CARROT COMBINATIONS...
Carrot juices are energy drinks. They provide you with caloric power for that get
up and go. Because they are stimulating, they are good to have in the morning
or daytime hours. Depending on the combinations, they can have many
specifi c physiological benefi ts. Beet juice, for example, is a wonderful stimulant
for the liver and parsley is a blood purifi er. Sweet potato is an alkalinizer of
the bloodstream and a mineralizer that also contains an enzyme for diabetics.
Cabbage is a wonderful juice for the stomach that is soothing for ulcers and
gas. Cucumbers stimulate the kidneys and parsley is a diuretic. Watermelon's
high alkaline fl uid content neutralizes acids and fl ushes toxins out of the
kidneys. Spinach stimulates peristalsis. Aloe Vera, which is a plant more than a
vegetable, is a wonderful detoxifi er of the bloodstream and lymphatic system.
Carrot Juice Recipes by:
Steve Meyerowitz
/
Sproutman Publications
Cilantro Carrot
• 4 Carrots
• 3 Celery stalks
• 1 Cilantro sprig
• 1-2 Garlic cloves
Brocco Carrot
• 4 Carrots
• 3 Celery stalks
• 1 small Beet
• 1/2 cup Broccoli sprouts
Peppery Carrot
• 4 Carrots
• 4 Spinach leaves
• 1-2 Kale leaves
• 1 whole Red Pepper
Red Carrot
• 4 Carrots
• 4 Spinach leaves
• 1 small Beet
• 1/8 head Cabbage
Green Carrot
• 4 Carrots
• 3 Parsley sprigs
• 1-2 Cucumbers
• 2 Radish (roots)
Aloha Carrot
• 4 Carrots
• 4 Spinach leaves
• 2 Carrot Tops (greens)
• 2-3 Inches Aloe Vera leaf
Recipes - Carrot Combinations
Pulp Ejection
M
INI
J
UICER
4
Important Safeguards
IMPORTANT SAFEGUARDS
When using your L’EQUIP Mini Juicer, Model 110.5, please keep the following
safeguards and precautions in mind:
• Before you begin operating your juicer, read all of these instructions.
• This appliance should only be plugged in to AC connections with voltage
matching the identifi cation plate on the appliance.
• This appliance is fi tted with a polarized plug (one insert is wider than the
other). To reduce the risk of shock, this plug will fi t in a polarized outlet
only one way. If the plug will not go in the outlet, reverse the plug. Do not
attempt to modify the plug.
• Avoid body contact with any of the juicer’s moving parts.
• Do not put your fi ngers or other foreign objects into any of the juicer’s
openings while it is in operation. If any food pieces should become lodged
in the feed tube, use the food pusher or another piece of fruit or vegetable
to push it down. If it’s not possible to correct the problem with this method,
turn the motor off and disassemble the juicer to remove the remaining food.
• To protect against the risk of electrical shock, do not put the motor base in
water or any other liquid.
• Do not operate any appliance with a damaged cord or plug, or after the
appliance malfunctions or is dropped or damaged in any manner. Return
the appliance to the nearest authorized service facility for a thorough
examination and any needed repairs or electrical/mechanical adjustments.
• The use of attachments not sold by or recommended by the manufacturer
may cause fi re, electrical shock or other injury.
• Unplug from the electrical outlet when not in use, before assembling or
disassembling and before cleaning.
• Do not unplug from the electrical outlet by pulling on the cord. To unplug,
grasp the plug, not the cord, and pull.
• Do not plug in or unplug with wet hands.
• Turn off all power before unplugging or plugging into an electrical outlet.
• Always make sure the juicer cover is securely fastened in place before the
motor is turned on. Do not unfasten while the juicer is in operation.
• Be sure to turn switch to the off position after every use of the juicer. Make
sure the motor stops completely before disassembling.
• Close supervision is necessary when any appliance is used by or in the
presence of children.
• Do not let the cord hang over the edge of tables or counters.
• Do not use outdoors.
SAVE THESE INSTRUCTIONS
5
Introduction - Assembly
ASSEMBLY
Always make sure the juicer is unplugged before beginning assembly.
1. Place the juice bowl on top of the motor base. The guide
ring, located on the underside of the juice bowl, should rest
in the accompanying guide slot on top of the motor base.
2. Set the blade/basket on the hub in the center of the juice
bowl, and press down until it feels snug.
3. Gently rotate the blade/basket to ensure that it turns freely. If
initially it failed to seat, this should slip it into place. Double
check by pressing down and spinning it again.
4. Place the transparent cover over the juice bowl with the large
pulp ejection opening toward the back of the juicer.
5. Place the tops of the clamps on the respective slots on the
cover, leaving the clamp hinges resting out. Press the bottom
of the clamps in, until they snap snugly into place.
6. Place the pulp collector under the pulp spout behind the
juicer.
INTRODUCTION
The L’EQUIP Model 110.5 comes almost completely assembled in the box.
To complete the assembly before its initial use, spring loose each side clamp
by pulling out the bottom of each clamp, lift the cover, lightly press the blade/
basket down into place and rotate with your fi ngers to make certain it is locked
down and can move freely. Replace the cover by bringing the clamps up to
the notches, pressing in and down at the same time. You should hear a click,
and clamps should be secure against the side of the juicer with no free play
left. We suggest taking your juicer apart and washing the removable parts in
warm soapy water before its fi rst use. This will eliminate any traces of dust or
residue from manufacturing or shipping. Hand wash these parts with any liquid
detergent.
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