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* Fresh or frozen lean meat makes the best jerky. The lower the fat content the better.

 

* Meats with high fat content like lamb and cured meats will have a shorter shelf life. 

* Pork must be well cooked before drying. Only use pre-cooked and processed ham. 

* Take extra precautions when preparing meat for drying as is it more susceptible to bacteria than 
fresh produce. 

* Wash hands, surfaces, utensils, chopping boards, crockery before and after handling. 

* Slice meat across the grain to increase tenderness. 

PRE-TREATING 

To best maintain the colour, flavour, and vitamins of the food when drying, it may be 

necessary to pre-treat before adding to the dehydrator. Please note that pre-treating is not a 

necessity of using the dehydrator. Experiment with pre-treated and non-pre-treated foods to 

see what works best for you. Pre-treating the foods varies on its type: 

Fruit:  

Naturally acidic solutions like pineapple or lemon juice can be used to reduce browning 

of soft fruits like apples, peaches, apricots, and pears that occurs due to oxidation when 

their flesh is exposed to the air. Simply slice the fruit directly into the juice for around 2 

minutes before placing on the dehydrator trays. Dry them before adding to the appliance. 

- TIP: Why not experiment with different juices, spices, honey, coconut or other 

flavours to create your own personalised dip. 

Some fruit like figs, grapes, prunes, blueberries, and cranberries have a naturally protective wax 
coating that will cause them to dry out very slowly and thereby lose a lot 

of their natural nutrition. For these fruit, it is necessary to dip them into boiling water 

for 1-2 minutes before placing in the dehydrator, dry them before adding to the appliance. This will 
make the skin more porous, speeding up the drying time and retaining more vitamins. 

Vegetables: 

It is better to boil vegetables for about 1-5 minutes and then put them in some cold water and dry 
them before adding to the appliance. This is to destroy enzymes which produce bad flavours during 
the dehydration process. 

- Steam blanching is the preferred method if available. Steam the sliced pieces 

for 2-3 minutes until heated through, but not cooked enough to eat. 

- Microwave blanching in a covered microwavable container with a small 

amount of water - refer to your oven’s cooking chart for cooking times. 

- Boiled blanching for 3-5 minutes can be used if the above two are not available. 

Summary of Contents for Healthy Choice FD333

Page 1: ...Model no FD333 Batch no PR3769 PLEASE READ AND RETAIN THESE INSTRUCTIONS FOR FUTURE REFERENCE THIS APPLIANCE IS INTENDED FOR HOUSEHOLD USE ONLY ...

Page 2: ...f healthy eating options without sacrificing on taste or nutritional value Save space in the kitchen and extend the shelf life of your delicious nutritious snacks Transforming one day s produce to tomorrow s perfect backpacking snack the 6 Tray Food Dehydrator is your new kitchen essential SAFETY INSTRUCTIONS This appliance is for household use only It is not suitable for commercial use It must on...

Page 3: ... cans Do not operate with vent blocked or closed at any time as this will interfere with proper air flow Do not use oil sprays on the trays Never use an unauthorized attachment Improper use of the appliance can cause its damage and injury to its user BEFORE FIRST USE Before first use wipe all parts of the appliance Clean the 6 trays transparent door and solid food dehydrator sheet with a lightly m...

Page 4: ...me can change depending on the moisture of the food Fruit and vegetables dried in your food dehydrator will be different in appearance from those sold in health food stores and supermarkets This is due to your food dehydrator uses no preservatives no artificial colouring and only natural additives Records of humidity weight of produce before and after drying times will be helpful to improving your...

Page 5: ...tive layer and that is why the duration of drying may increase To avoid this it is better to boil products for about 1 2 minutes and then put them in some cold water and dry them before adding to the appliance Wash the fruit Artificially waxed fruit should always be peeled Peel other fruit if desired Take out the pit seed core and slice off the spoiled parts Slice into pieces which you can place f...

Page 6: ...t directly into the juice for around 2 minutes before placing on the dehydrator trays Dry them before adding to the appliance TIP Why not experiment with different juices spices honey coconut or other flavours to create your own personalised dip Some fruit like figs grapes prunes blueberries and cranberries have a naturally protective wax coating that will cause them to dry out very slowly and the...

Page 7: ...o round pieces 3 4 mm thick Crispy 8 38 Blueberries Arrange whole berries on the trays Can vary between crispy and soft 36 42 Cherries It is not necessary to remove the pit it can be removed when the cherry is half dried Hard 8 26 Cranberry No need to slice Soft 6 26 Dates Take out the pit and slice Hard 6 26 Figs Slice it Hard 6 26 Grapes No need to slice Soft 8 38 Mango Slice into pieces Can var...

Page 8: ... and boiled until it becomes soft Slice into round pieces Crispy 8 14 Cauliflower Boiled until soft Hard 6 16 Celery Sliced into pieces 6mm thick Crispy 6 14 Champignons Slice into pieces or dry whole Hard and crispy 3 10 Cucumber Peeled and sliced into round pieces 10 mm thick Hard 6 18 Eggplant Peeled and sliced into pieces 6 12 mm thick Fragile 6 18 Garlic Peeled and sliced into round pieces Cr...

Page 9: ...se tenderness Remove any excess marbled fat which will spoil during storage Place meat slices into a sealable container layer by layer seasoning each layer with at least 1 teaspoon of salt per pound of meat Refrigerate for 6 12 hours stirring occasionally Place meat on paper towels to dry off excess oil before drying in the dehydrator CLEANING Unplug the dehydrator from the power supply and let it...

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