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1 ½ tsp lemon zest
Method
• Place all ingredients in the jug, power on the soup maker, then select “soup”
• This will take around 30 minutes, from boiling to blending and simmering.
Simmer until vegetables are tender
• Taste and adjust seasoning accordingly.
2. Fresh fruit smoothie
Ingredients
125ml orange juice
1/2 cantaloupe melon, cut into 2.5cm piece
150g raspberries (fresh or frozen)
200g pineapple chunks, cut into 2.5cm pieces (fresh or canned, drained)
2 navel oranges, peeled and segmented
200g strawberries, hulled and halved
1 mango, peeled, stoned and cut into 2.5cm pieces
1 banana, peeled and cut into 2.5cm pieces
6-10 ice cubes
Method
Layer the ingredients in the jug in the order listed. Fit the lid and select “Blender” button. Turn blender off and
serve in tall glasses.
3. Potato soup: