LA Fitness LOHAS T2 Assembly Instructions Manual Download Page 12 | Manualshive

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Under preset programs, the preset workout time is 24 minutes. You can adjust the workout time while in set program mode.

LOHAS T2/T3

PRESET PROGRAM

Km/h

SPEED PROGRAM

INCLINE PROGRAM

11

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Summary of Contents for LOHAS T2

Page 1: ...trouble free operation of your new treadmill we strongly suggest you read this manual carefully and follow its recommendations Table Of Contents LOHAS T2 LOHAS T3 Important Safety Instruction 1 Assem...

Page 2: ...eep unplugged and have the safety key out of reach of children when not in use to prevent accidents Keep electrical cord away from heated surfaces Keep hands clear of all moving parts Never place hand...

Page 3: ...a heavy piece of equipment we recommend the after taking off the top portion of the box you slit the corners of the lower carton and fold down the sides This will eliminate the need to pick up the tre...

Page 4: ...rack of console FIG 3 1 If necessary rotate console tube to get correct position for console racks on handlebars 2 Tighten 4 screws 22 and washers 23 under both sides of console tube FIG 4 STEP 1 Sup...

Page 5: ...ou will notice that the treadmill is completely assembled except for the handle bars and the display window Parts Hardware 24 27 25 26 6 5 6 15 17 5 15 14 3 13 18 28 11 16 18 9 10 8 4 2 1 7B 7A 19 21...

Page 6: ...rack of console FIG 3 1 If necessary rotate console tube to get correct position for console racks on handlebars 2 Tighten 4 screws 22 and washers 23 under both sides of console tube FIG 4 STEP 1 Sup...

Page 7: ...the data window during your exercise RESET This will reset programs Quick keys for incline 4 6 8 10 increment Quick keys for speed 4 6 8 10km hr or 3 4 5 6 mph Handlebar toggle for incline speed adju...

Page 8: ...LOHAS T2 T3 LOHAS T2 T3 Audio in out Option LOHAS T2 T3CONSOLE OPERATION 7...

Page 9: ...t to flash press the SPEED or INCLINE or button to set the workout time and complete time setting and press the START button to start your workout 2 Program mode P1 P5 Speed P6 P10 Incline P11 Distanc...

Page 10: ...ed in the set up process The chart on this owner s manual should be used to determine the appropriate target heart rate To set up the target heart rate program you will need to enter the workout time...

Page 11: ...f the console can t read it E4 will show on the screen Body Mass Index B M I is a scientific measure that uses the ratio of height and weight It is a general measure of health risk but does not take i...

Page 12: ...Under preset programs the preset workout time is 24 minutes You can adjust the workout time while in set program mode LOHAS T2 T3PRESET PROGRAM Km h SPEED PROGRAM INCLINE PROGRAM 11...

Page 13: ...1 8 2 4 2 4 3 0 3 6 3 1 3 7 4 3 4 9 5 5 6 1 4 3 4 9 5 5 5 5 6 1 6 7 1 8 2 4 3 0 3 7 4 3 4 9 4 9 5 5 6 1 4 3 4 9 5 5 5 5 6 1 6 7 2 8 3 4 4 0 4 3 4 9 5 5 4 3 4 9 5 5 4 9 5 5 6 1 1 2 1 8 2 4 1 8 2 4 3 0...

Page 14: ...ll rocks WARNING If you feel dizzy nausea chest pain or other abnormal symptoms STOP immediately Consult a physician before continuing use Before completing an exercise session always 1 Allow time to...

Page 15: ...mills speed to 5 km h 3mph 2 Stand at the rear of the treadmill to determine which direction the belt is drifting 3 If the belt drifts to the left turn the left adjustment bolt with 6 wrench a 1 4 of...

Page 16: ...across the belt from each corner Rotate the belt 1 2 of the circumference and repeat from each corner Note When lubricating the belt make sure the treadmill is located on a surface that can be easily...

Page 17: ...the problem persists contact your local distributor for technical service The belt does not stay in the center of the treadmill when in use First check to make sure that the treadmill is level then re...

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