LA Fitness LOHAS T2, Assembly Instructions Manual

Page: 9 / 17

Program operation and instruction
LOHAS T2/T3
CONSOLE OPERATION
Under standby status, press the “
MODE
” button, then press the
SPEED
“
>
” or “
>
” (
INCLINE
“
>
” or “
>
” ) button to enter
the program setting. Program in sequence as below : Manual run “P1~P11” →”USER1~USER2”→”H.R.C”→”BODY MASS”, when you
have chosen desired program, press the “
MODE
” button to enter detailed setting.
1. Manual mode :
(1) Press the “ START/STOP ” button, after a 3-second countdown and then the motor starts to run.
(2) a. After a 3-second countdown, if the time setting is 0 then it will start counting, when time has reached (99:00), the motor will stop.
b. If time setting is 1 or more it’s countdown, when the time reachs (00:00) the motor will stop.
(3) Press the “
START/STOP
” button when the motor is running it shuts down the motor and incline motor and console shows
“PAUSE”;
if you press the “
START/STOP
” button again, after a 3-second countdown and then the motor will start to run.
(4) Under Manual mode, time display on the console will start to flash, press the SPEED “
>
” or “
>
” ( INCLINE “
>
” or “
>
”)
button to set the workout time and complete time setting and press the
START
button to start your workout.
2. Program mode :
P1 – P5 Speed. P6 – P10 Incline. P11 Distance.
(1) Use either
SPEED
“
>
” or “
>
” (
INCLINE
“
>
” or “
>
”) buttons to select which program (P1 – P11).
(2) Press the “
MODE
” button.
(3) Use either
SPEED
“
>
” or “
>
” (
INCLINE
“
>
” or “
>
”) buttons to select which level (L1 – L3).
(4) Press the “ MODE ” button.
(5) Use either
SPEED
“
>
” or “
>
” (
INCLINE
“
>
” or “
>
”) buttons to select which time (12 – 99) 24 is the default.
(6) Press the “ START/STOP ” button.
Note 1: You can increase your Speed or Incline at any time during your workout by using the “
>
” or “
>
” buttons.
Note 2: On P11 (Distance) Step 5 is Distance instead of Time.
3. User mode :
(1) Use either
SPEED
“
>
” or “
>
” (
INCLINE
“
>
” or “
>
”) buttons to select which program (U1 or U2).
(2) Press the “ MODE ” button.
(3) Use either
SPEED
“
>
” or “
>
” (
INCLINE
“
>
” or “
>
”) buttons to select which time (12 – 99) 24 is the default.
(4) Press the “ MODE ” button.
(5) Seg01, Use
SPEED
“
>
” or “
>
” (
INCLINE
“
>
” or “
>
”) buttons for each of your Segments e.g. seg01 speed 4.2 km’s at
incline 2. seg02 speed 5.6 km’s at incline of 4 do this for each segment. (Seg01 – Seg12) press the “ MODE ” button after each
segment. When complete press the “
START/STOP
” button.
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