15
Artichokes (small)
Asparagus
Broccoli
Carrots
Celery root
Pumpkin
Mushrooms
Puff pastry
Courgettes
Chinese artichokes
Spinach
Endives
Fennel
Green beans
Turnips
Fresh peas
Leeks
Potatoes
Sea scallops
Mussels/periwinkles
Crabs
Lobsters
Crayfish
Apples/pears/
peaches
Compote
Puddings
40 to 45 min.
35 to 40 min.
18 min.
20 to 22 min.
25 to 30 min.
15 to 20 min.
15 min.
30 to 35 min.
22 min.
30 to 35 min.
10 to 15 min.
20 min.
20 min.
35 min
30 min.
22 min.
30 to 35 min.
15 to 20 min.
20 to 25 min.
25 min.
25 min.
40 to 45 min.
10 to 12 min.
20 to 25 min.
25 min.
30 to 35 min.
12 to 15 min.
10 to 15 min.
25 min.
10 min.
placed upside down in the dish
for tips decrease cooking time
in small bunches
in thin, round slices
in thin slices
in cubes
in thin strips
Brussels sprouts
Cauliflower in small bunches
Chopped green cabbage
in round slices
(fresh) stir while cooking
(frozen)
"
"
core removed, cut in half
lengthwise
cut in half
in cubes
/
cut in half
cut in round slices
whole
with seasoning
with seasoning
/
depending on weight
/
whole, peeled
fruit in strips
in ramekins
• These times are a
function of the
type, size and
freshness of the
vegetables. Follow
the indications that
appear in the
"Preparations"
column.
• The cooking time
remains the same
regardless of the
quantity to be
cooked.
Example:
1 or 4 artichokes
require the same
cooking time.
• To check if food
is cooked pierce
with the tip of a
knife. If there is no
resistance, the food
is cooked.
• Place the scallops
on the grid of the
glass dish, add
aromatic herbs.
• Place the
crustaceans on a
bed of seaweed.
• Times depend on
ripeness.
C
ooking chart
SHELLFISH
TIMES
PREPARATIONS
NOTES
CRUSTACEANS
FRUITS-
PUDDINGS
TIMES
PREPARATIONS
NOTES
VEGETABLES
TIMES
PREPARATIONS
NOTES
Regardless of quantity
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