KIDSFIT Cardio Kids 656 Junior Owner'S Manual Download | Manualshive

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Summary of Contents for Cardio Kids 656 Junior

Page 1: ...www kidsfit com Cardio Kids 656 Junior Semi Recumbent Bike OWNER S MANUAL www kidsfit com 2130 Cainhoy Road Huger SC 29450 Phone 843 336 5090 Fax 866 730 2419...

Page 2: ...www kidsfit com 1 Make sure the machine is in a neutral position as seen in picture A 2 Slip feet into foot pedals while keeping hands firmly gripped on handlebars A INSTRUCTIONS...

Page 3: ...www kidsfit com 3 As you begin to pedal firmly grab the arm handles with both hands for stability as seen in Picture B B INSTRUCTIONS...

Page 4: ...egin to gradually increase speed 5 You may switch the location of your hands from high to low depending on where it is most comfortable for the user as seen in Picture C Note the upper handgrips are w...

Page 5: ...www kidsfit com 6 Instructor should have each user a Before exiting the machine come to a full stop as seen in Picture D b While still holding onto the arm grips step off the machine D INSTRUCTIONS...

Page 6: ...ss the DOWN key for a longer period of time the setting value can be reached in a faster counting sequence UP Upward setting of default values By briefly pressing the UP key you increase the setting v...

Page 7: ...ercising specifications General Without particular preliminary settings the values in the individual functions TIME DISTANCE CALORIES and PULSE count from 0 upwards For reasonable exercising it is suf...

Page 8: ...ime begins to count from 00 60 backwards Keep your hands on the hand pulse sensors until 0 is reached In the right of the display a value between F1 and F6 is shown By pressing RECOVERY again the func...

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