Keiser m3 TBT User Manual Download Page 3

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LOOSE PARTS INVENTORY

- Loose Parts Pack #1

- 4 Acorn Nuts (555022)

- 4 Aircraft Washers 7/16 (9384)

- Loose Parts Pack #2

- 1 Hex Nut M6x1 (9508)

- 1 Hex Head Cap Screw M6x1 X 45 (9525)

- 2 Flywheel Guard Clamps (555025)

- Loose Parts Pack #3

- 5 Socket Head Cap Screws M6x1 X 20 (9502)

- 2 Large 5/16 Washers (9344)

- 2 Aircraft Washers 3/8 (9355)

- 2 Hex Elastic Lock Nuts M10x1.5 (9507)

- 2 Hex Head Cap Screws M8x1.25 X 16 (9511)

- 2 Socket Button Head Cap Screws M10x1.5 X 45 (9526)

- 2 Nickel Plated Washers (115450)

- 4 Bushings (305002)

- 1 Loctite 242 (105550)

- Loose Parts Pack #4

- 2 Aluminum Caps with O-Rings (565005 & 565406)

- 2 Foot Rest End Caps (555439)

- 1 Shifter & Display Mt Cover (555082G/X)

Torque wrench (Minimum 47 Nm / 35 ft-lb)

16mm, or 5/8” crowfoot

6” extension for 3/8” drive

5mm Allen Wrench

15mm open-end wrench

6mm Allen Wrench

16mm, or 5/8” open-end wrench

Paste or spray wax (used to clean after assembly)

#2 Phillips screwdriver

Clean cloth

15mm crowfoot

LPS #3 Heavy Duty Rust Inhibitor w/straw

2 - 10mm Wrenches

Socket Wrench/Ratchet

13mm Socket

17mm Socket or Open-end Wrench

TOOLS YOU WILL NEED

NOTE: The substitution or modification of any part or component,

other than what is approved by Keiser, will void your warranty.

N7 N9

Summary of Contents for m3 TBT

Page 1: ...USER MANUAL ...

Page 2: ...nd will void your warranty We have put a number of precautions in this manual PARTS INVENTORY A Left Handle 550832S X G Pedal Set 555438 B Right Handle 550833S X H Flywheel Guard Cap 553101B X 555073 C Base Frame 550814G X I M Series Computer D TBT Main Frame 550826PBC XXC J Foot Rests 550834 E Flywheel 555003 K M Series Computer F Hubcap 555005 NOTE Informs you about things we recommend you do or...

Page 3: ...Loctite 242 105550 O Loose Parts Pack 4 O1 2 Aluminum Caps with O Rings 565005 565406 O2 2 Foot Rest End Caps 555439 O3 1 Shifter Display Mt Cover 555082G X Torque wrench Minimum 47 Nm 35 ft lb 16mm or 5 8 crowfoot 6 extension for 3 8 drive 5mm Allen Wrench 15mm open end wrench 6mm Allen Wrench 16mm or 5 8 open end wrench Paste or spray wax used to clean after assembly 2 Phillips screwdriver Clean...

Page 4: ... Seat Adjustment 11 Foot Rests 4 Flywheel 12 Eccentrics 5 Belt Cover 13 Crank Arm 6 Base 14 Platform Pedals 7 Handles 15 Transport Wheels 8 Multi Function Computer System Total TBT Weight 113 lbs 51 3 kg Footprint Length 49 in 1245 mm x Width 29 in 737mm KEISER M3 TBT 14 13 10 12 7 9 8 2 3 4 15 6 1 11 5 ...

Page 5: ...the studs and hand tighten Torque the acorn nuts with a 16mm or 5 8 crowfoot and torque wrench to 47 Nm 35 ft lbs using a 16mm or 5 8 inch open end wrench to hold in position Fig 2 ASSEMBLING PLASTIC COVER Step 1 Obtain the 2 Phillips screwdriver and remove the screws from the plastic sweat guard Fig 3 Step 2 Slide on the Platstic Cover and snap it over and align with the mounting holes of the Swe...

Page 6: ...d protector Remove partial of the flywheel from its foam envelope leaving the foam envelope to grab the flywheel with Step 3 Carefully slide the flywheel between the two magnets Fig 7 Fig 8 and onto the hub at the same time Make sure that the flywheel is flush against the hub and align the screw holes NOTE Use the foam envelope to handle the flywheel during assembly Step 4 Holding the flywheel in ...

Page 7: ...inish with the torque wrench 15mm crowfoot and 6 extension Torque pedals to 47 Nm 35 ft lbs Fig 10 ASSEMBLING PEDAL TO CRANK ARM Step 1 Unwrap the pedal set and Loctite 242 obtain the Torque wrench 15mm crowfoot 6 extension and 15mm open end wrench MOUNTING COMPUTER Step 1 Obtain the 2 Phillips screwdriver and remove the computer mounting screw from the display mount Step 2 Coil the computer cable...

Page 8: ...Handle secure the Large Washer N2 and the Hex Head Cap Screw N5 using a ratchet and the 13mm socket Torque the screw to 23 Nm 17 ft lbs Fig 13 14 Step 3 Align and assemble the Handle to the link as shown Fig 15 While holding the 6mm Allen Wrench on the Socket Button Head Cap Screw N6 Tighten and torque the Hex Elastic Lock Nut N4 to 23 Nm 17 ft lbs using a 17mm socket and torque wrench Step 4 Inse...

Page 9: ... to have all parts and tools present prior to assembly Step 2 Assemble the brackets B to the tube C With the bolt and nut A finger tight PARTS INVENTORY A Bolt and Nut B Brackets C Tube A B C 20 Step 3 Next Page Make sure the flywheel is centered in the middle of the 2x4 tube of the base frame Remove the two 6mm allen screws and washers from the base frame These screws will be used to mount the fl...

Page 10: ...rackets allow the tube to move left to right to some degree Center the tube with as much clearance as possible from the flywheel then fully tighten all the bolts Make sure the tube is centered over the flywheel The flywheel must be completely hidden behind the tube as shown below Step 4 Place the assembled flywheel guard over the holes and hold the tube guard as shown to the left of the flywheel P...

Page 11: ...terOverview WARNING Failure to follow the below safety information and instructions could result in personal injury or loss of life Use this equipment only for its intended use as described in this manual Please read all the information provided for safe operation IMPORTANT SAFETY INFORMATION INSTRUCTIONS The Keiser M3 TBT is NOT designed with a freewheel but a fixed gear system The Handles are at...

Page 12: ...our exercise program Serious injury or death can occur from over training and should be taken very seriously The Keiser M3 TBT is to be operated in a commercial fitness environment all use should be supervised by a qualified fitness professional Keep children and pets clear from the unit at all times especially while in use The Keiser M3 TBT should be positioned on a stable level horizontal surfac...

Page 13: ...d on the knee caps The knee should never be in a locked out overextended position WARNING This adjustment shall not exceed the mark STOP indicating minimum insertion depth for safe operation See inset image below right POSTURE AND BODY POSITION We suggest that you keep your back upright during any exercise on the TBT Avoid leaning your body forward or backward while exercising FORE AND AFT FORWARD...

Page 14: ...n handling leaking batteries Follow manufacturer s recommendations when handling and maintaining batteries WARNING The safety level of the equipment can only be maintained if it is regularly inspected for damage and wear Immediately replace defective parts and do not use the equipment until all repairs have been completed and thoroughly tested LIFT TO REVEAL BATTERY AREA UNSCREW HERE WARNING The s...

Page 15: ...ts crank arms eccentrics pedals handles saddle T Handle adjustment etc 5 Clean with warm water and a soft cloth the parts of the cycle that are dirty or come in contact with sweat Do not use household or industrial cleaners because many of them are designed to clean glass tile porcelain and greasy or oily surfaces and can destroy the protective finish of the paint If you need to use soap use a mil...

Page 16: ... its intended use and said parties are specifically put on notice that they shall assume all risk and liability in connection herewith The foregoing warranties are in lieu of and exclude all other warranties not expressly set forth herein whether expressed or implied by operation of law or otherwise including but not limited to any implied warranties of merchantability or fitness Keiser shall in n...

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