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12
The Selection Control Dial
The selection control dial makes
cooking with the Pressure Express
simple.
To sauté, with the lid remaining off the
Pressure Express (See ‘How to Sauté’
section), turn the dial clockwise to the
‘Sauté’ setting. The Pressure Express
will heat up, allowing you to seal meat
or sauté vegetables in the removable
cooking bowl prior to pressure
cooking to lock in flavour.
For pressure cooking, with the lid
locked into place and the pressure
release valve set to ‘sealing’ (See
‘How to Pressure Cook’ section),
simply turn the dial clockwise to a
time of up to 30 minutes and let the
Pressure Express do the rest.
The selection control dial also offers
suggested, indicative cooking times
for some or your favourite meals as
per the table below.
Setting
Food Type
Suggested
Cooking time
Pressure
Cooking
Fish, soft
vegetables
7 min
White rice, rice
pudding
12 min
Brown rice,
vegetable
curries
15 min
Diced meat,
curries
20 min
Soups, stews
24 min
Roast meat,
legumes, pulses
30 min when
lid is locked in
place
Sauté
Brown or
seal meat,
vegetables,
sauces
Works if lid is off
and dial is set
to Sauté. Turn
dial to off to
finish.
*The times above are only a
suggestion. Times will vary depending
on type and amount of food content.
Times do not include the time it takes
to pressurise. The selection control dial
will start to count down only after the
cooker is pressurised.
NOTE:
In the event that 30
minutes is insufficient pressure
cooking time, once the dial
has counted down to OFF, turn
the selection control dial to the
additional time required and
allow the Pressure Express to
cook further.
How to Pressure Cook
1.
Make sure that the power outlet is
switched off and that the power
cord is unplugged from the power
outlet before starting.
WARNING:
Always check
the pressure release
valve and lid lock
actuator for clogging
before use and clean
if necessary. Check to
make sure the lid lock
actuator and lid locking
pin move freely in and
out of the lid.
NOTE:
Ensure that the Pressure
Express is placed in an open
area with proper ventilation.
Using Your Kambrook Pressure Express
continued