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20
Watermelon Cooler
Makes 1 serve
Preparation Time: 5 minutes
Blending Time: 30 seconds
200g frozen seedless watermelon
50g frozen raspberries
1 cucumber, deseeded
1 lime, juiced
1 tsp caster sugar
1.
Place watermelon, raspberries,
cucumber, lime juice and sugar into
the 700ml cup; securely attach the
blending blade holder to the cup.
2.
Align the cup onto the motor base,
press down and turn the cup
clockwise to blend. Blend for
30 seconds or until desired
consistency is reached.
3.
Unscrew the blending blade holder
and pour the smoothie into the 600ml
sports bottle to drink on the go.
NOTE:
Watermelon takes
approximately 5 hours to freeze.
Arrabiata Sauce
Makes 4 serves
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Blending Time: 30 seconds
30ml olive oil
1 brown onion, diced
3 cloves garlic, chopped
3 red chillies, deseeded, chopped
2 slices prosciutto
1 tbsp tomato paste
1x 400ml diced tomato
1 cup chicken stock
¼ bunch fresh basil
Salt & pepper, pinch
1.
In a large pot heat, on medium heat,
fry onions in oil for about 3 minutes.
Add garlic, chilli and prosciutto and
cook for a further 3 minutes. Add
tomato paste and fry for a minute,
followed by the stock. Cook for
15 minutes.
2.
Allow to cool before placing it into the
blender. Fill the 700ml cup with the
sauce; securely attach the blending
blade holder to the cup. This will have
to be done in batches.
3.
Align the cup onto the motor base,
press down and turn the cup
clockwise to blend. Blend for
30 seconds or until desired
consistency is reached.
4.
Unscrew the blending blade holder
and pour the sauce over cooked
pasta. Season with salt and pepper
as desired.
NOTE:
Attach the reusable lid
onto the 700ml cup to store
the sauce in the refrigerator
for later use.
Summary of Contents for KBL188 Series
Page 1: ...Suits all KBL188 models INSTRUCTION BOOKLET...
Page 23: ...23 Notes...