Kambrook KBL188 Series, Instruction Booklet

Page: 18 / 24

18
Green Hit
Makes 1 serve
Preparation Time: 5 minutes
Blending Time: 30 seconds
15g baby kale
1 apple, cored and diced
10 grapes
¼ avocado, flesh only
1 kiwi fruit, peeled
1 celery stick
1 tsp agave
1 tbsp flax seeds
3 ice cubes
250ml young coconut water
1.
Place kale, apple, grapes, avocado,
kiwi fruit, celery stick, agave, flax
seeds, ice cubes and coconut water
into the 700ml cup; securely attach
the blending blade holder to the cup.
2.
Align the cup onto the motor base,
press down and turn the cup
clockwise to blend. Blend for
30 seconds or until desired
consistency is reached.
3.
Unscrew the blending blade holder
and pour the juice into the 600ml
sports bottle to drink on the go.
Loco Coco Smoothie
Makes 1 serve
Preparation Time: 5 minutes
Blending Time: 30 seconds
1 cup natural yoghurt
1 cup almond milk
¼ cup almonds
1 tsp vanilla
1 banana
1 tbsp cocoa powder
3 ice cubes
1.
Place yoghurt, almond milk, almonds,
vanilla, banana, cocoa powder and
ice into the 700ml cup; securely
attach the blending blade holder to
the cup.
2.
Align the cup onto the motor base,
press down and turn the cup
clockwise to blend. Blend for
30 seconds or until desired
consistency is reached.
3.
Unscrew the blending blade holder
and pour the smoothie into the 600ml
sports bottle to drink on the go.
NOTE: Use drinking chocolate
as an alternative to cocoa
powder.