CHAPTER 3: Console Instruction
3.1 CONSOLE OVERVIEW
CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) LCD DISPLAY WINDOWS:
Incline, Speed, Time, Distance, Calories, Heart Rate
B) LED DISPLAY:
Incline, Speed, Time, Distance, Calories, Heart Rate
C) WORKOUT QUICK KEYS:
press to select your workout.
D) START:
press to begin exercising, start your workout, or resume exercising after pause.
E) STOP:
press to pause/end your workout. Hold for 3 seconds to reset the console.
F) I/- KEYS:
used to adjust incline in small increments (0.5% increments).
G) SPEED +/- KEYS:
used to adjust speed in small increments (0.1 mph increments).
H) INCLINE QUICK KEYS:
used to reach desired incline more quickly.
I)
SPEED QUICK KEYS:
used to reach desired speed more quickly.
J) FAN KEY:
press to turn fan on and off.
K) FAN:
personal workout fan.
L) SPEAKERS:
music plays through speakers when your CD / MP3 player is connected to the console.
M) AUDIO IN JACK:
plug your CD / MP3 player into the console using the included audio adaptor cable.
N) AUDIO OUT / HEADPHONE JACK:
plug your headphones into this jack to listen to your music through the
headphones. Note: when headphones are plugged into the headphone jack the sound will no longer come out
through the speakers.
O) USB INPUT:
1A/5V USB output power.
P) WATER BOTTLE POCKETS:
holds personal workout equipment.
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