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Pulpy berry juice
Prep time: 5 minutes
Serves 1 (300 ml)
Ingredients:
150g raspberries
150g strawberries, washed & sliced with the
storks removed
1 orange, peeled & quartered
100ml water
Caster sugar to sweeten (optional)
Method:
Place all ingredients inside the Filter (Soya
End down) and press Blend until the juice
comes out into the main part of the Jug.
Adjust sweetness with caster sugar to your
preference.
Strawberry mango smoothie
Prep Time: 5 minutes
Serves 2 (500ml)
Ingredients:
250ml full-fat milk
200g Greek yoghurt
450g strawberries, halved and with the
stems removed
200g ripe mango, chopped
2 tbsps fresh lemon or lime juice
1 tbsp honey
Method:
Pour all the milk and yoghurt into the Blender,
then add the other ingredients and press
Blend. Turn off after 60 seconds.
Suggested Recipe Ideas
GCSMB_Instructions.indd 14
10/16/14 1:59 PM
