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Soak  and  rinse  all  non-organic  produce  in  a  natural  cleaning 
solution to cleanse them of pesticides: 

 

4 tbsp. salt + ½ of a fresh lemon (by hand) 
Soak your fruits and veggies for 3-5 minutes. 
Scrub, if necessary with a natural bristle brush. 

 

Lemon and lime skins are juice-able, but if they are not organic, 
peel the skin and leave as much of the white pith as possible.

 

 

Peel oranges and grapefruits. Never juice  these fruits with their 
peels  on  them.  The  peels  of  oranges  and  grapefruits  have  an 
acid in them that are very bitter and extremely hard to digest, but 
limes  and lemons are less troublesome. Remember to  leave as 
much of the pith of the citrus fruits on as possible, so gently peel 
the skin off with a knife and you are ready to juice! 

 

Cut produce in pieces that will naturally fit into the large opening 
located on the top of the juicer cover. 

 

 Soak all nuts for 6-12 hours in purified water overnight, then 
drain and rinse and keep in the refrigerator until you are ready to 
juice. Seeds can be soaked for 6 hours beforehand. Also, when 
soaked, rinse and keep in fridge until ready you juice them.   We 
use glass jars with lids for our nuts and seeds and grains such as 
soy beans. 

 

TIME TO JUICE! 

 

Feed  produce  slowly  into  the  juicer  chute  and  press  slowly 
with  mild  pulsing  pressure.  Doing  it  this  way  ensures  the 
maximum amount of greens are juiced efficiently and flushed 
through. 

 

 

Never push any fruit or vegetable into the feed hole with your 
fingers  while  the  juicer  is  in  operation.  Do  not  use  utensils 
other  than  the  pusher  provided  with  the  juicer  to  push  food 
through during juicing. 

 

 

Put carrots with the larger end in first. 

 

 

When  you  are  juicing  carrots  and  greens,  here’s  a  great  tip: 
Bunch greens up in clumps and put them half way down into 
the tube, then follow with 2-3 carrots, and continue to do this 
process  until  your  juicing  is  done.  Doing  it  this  way  ensures 
the greens will not slip out the back, somewhat unused. 

 

 

Soft  fruits  such  as  bananas,  apricots,  plums,  mangos  and 
papaya are not suitable for juicing because they can become 
too  fibrous,  and  are  better  suited  for  blending.  It  may  also 
damage the juicer. 

 

 

All  greens  are  usable  in  the  PGP.  Even  wheatgrass  can  be 
used.  When  juicing  wheatgrass,  bunch  wheatgrass  up  in  a 
clump  and  place  half  way  down  into  the  chute,  then  follow 
with several carrots. Continue to follow this process until your 
juicing is done.  

 

 

Pears are a soft fruit too but are acceptable for juicing in the 
PGP. Just make sure they are firm, and if they are somewhat 
soft, just alternate pears and apples.  

 

 

 

NEVER PUSH ANY FRUIT OR VEGETABLE INTO THE FEED HOLE WITH 
YOUR  FINGERS  WHILE  THE  JUICER  IS  IN  OPERATION.  DO  NOT  USE 
UTENSILS OTHER THAN THE PUSHER PROVIDED WITH THE JUICER TO 
PUSH FOOD THROUGH DURING JUICING. 

 

PUT CARROTS WITH THE LARGER END IN FIRST. 

                  JAY’S TIPS: PREPARING TO JUICE 

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Summary of Contents for Power Gring Pro

Page 1: ... s L i v e B o d i e s L L C Become Jay s fan on Facebook www facebook com jaykordich Follow Jay on Twitter www twitter com jaykordich Subscribe to Jay s You Tube channel www youtube com livefoodslivebodies FIND OUT MORE ONLINE AT WWW JAYKORDICH COM ...

Page 2: ...VE BODIES LLC 206 445 1983 800 279 2507 info jaykordich com 221 1st Ave West Suite 350 Seattle WA 98119 www jaykordich com TABLE OF CONTENTS Warranty Contact Information 1 Congratulations Message from Jay 2 About Jay Kordich Father of Juicing 3 Product Assembly 4 5 Parts List 6 Technical Specification Support 7 Important Safeguards 8 9 Frequently Asked Questions 10 Using the 45 Degree Chute 11 Get...

Page 3: ...hancing efficiency and power The cutting edge technology of the Power Grind Pro has earned it four international patents FIND OUT MORE ONLINE AT WWW JAYKORDICH COM CONGRATULATIONS Thank you and congratulations on your purchase of the Jay Kordich PowerGrind Pro You have chosen an exceptional juicer that will help you on the path to a healthier and more vital life This juicer is designed to work eff...

Page 4: ... Use the turn key to tighten and secure the cutting wheel STEP NINE Place the juice cup below the juice spout You may start to grind and collect fresh juice Place the pulp collector under the cover push the bottom thimble of the pulp collector into the limit hole STEP EIGHT Slide the locking bar into position to lock the unit STEP SEVEN Place the cover on top of the unit STEP SIX STEP TEN Press th...

Page 5: ...r Grind Pro Longevity Juicer Model YM68 V12 Power Requirement 120 V 60 Hz 250W Switch Controller ON OFF Weight Approximately 15 lbs Color Based on actual finished product Machine Structure Induction Motor TECHNICAL SUPPORT SERVICE LIVE FOODS LIVE BODIES LLC Phone 206 445 1983 800 279 2507 Address 221 1st Ave West 350 Seattle WA 98119 E mail info jaykordich com Website www jaykordich com ...

Page 6: ...any other object other than the plunger into the feeding chute to push contents in 11 Improper operation or continuous juicing for longer than 30 minutes will trigger the temperature control to automatically cut off power Please allow the unit to cool down for at least 30 minutes before resuming operation 12 In the event of abnormal vibration during operation unplug the unit immediately Remove any...

Page 7: ...is except we suggest you put the pusher on the top rack at all times so that it does not get bogged down with water as it can fill up with water and is quite hard to get it out HOW TO USE THE 45 DEGREE CHUTE FOR JUICING When juicing almonds walnuts and other nuts seeds soaked for at least 6 12 hours use the 45 degree chute Place the plunger all the way down the chute Now lift the plunger at least ...

Page 8: ...ing the same natural digestive enzymes we get when we are chewing our food If the juice is taken too quickly and in large quantities it can be noxious especially if you are drinking green juices This is particularly true if you are just starting out on juicing greens Fruit juices are easier to digest and can be taken in larger quantities however please be careful and ask your doctor if you can be ...

Page 9: ...e maximum amount of greens are juiced efficiently and flushed through Never push any fruit or vegetable into the feed hole with your fingers while the juicer is in operation Do not use utensils other than the pusher provided with the juicer to push food through during juicing Put carrots with the larger end in first When you are juicing carrots and greens here s a great tip Bunch greens up in clum...

Page 10: ...id off of a jar and there you have it it comes off and you are free of the cone CANTALOUPES They should be firm on the outside but soft on the ends where the little round dip appears and it should smell sweet as well as it indicates ripeness Peaches and pears and other soft fruits should be juiced between ripe and soft It is tricky to get it ripe enough but not too soft however Linda and I usually...

Page 11: ...atigue Vitamin B1 thiamine is important in the production of energy It helps the body cells convert carbohydrates into energy It is also essential for the functioning of the heart muscles and nervous system Not getting enough thiamine can leave one fatigued and weak VITAMIN K Food Source All dark leafy vegetables Uses Vitamin K is fat soluble and plays a critical role in blood clotting It regulate...

Page 12: ...ys a significant role as an antioxidant thereby protecting body tissue from the damage of oxidation It is important in the formation of red blood cells and the use of vitamin K VITAMIN C Food Source kale parsley collard leaves turnip greens green pepper broccoli brussel sprouts mustard greens watercress spinach grapefruit asparagus dandelion greens limes and beet greens Benefits Vitamin C is one o...

Page 13: ...eady to produce nutrient rich delicious PGP nut seed vegetable milks and broths What is the other chute for on the Power Grind Pro Amongst other reasons the smaller angled chute was designed for smaller chopped up fruits and or veggies berries grapes nuts and grains This lessens the chance for these smaller fragile pieces to hit the ceiling when you are juicing This smaller angled chute is also ve...

Page 14: ...oconut can be juiced not the hard brown shell but the hard meat of the coconut We suggest either adding water as you are juicing or add fruits such as pears apples or hard fruits to flush out the coconut juice What about hard squash and potatoes Yes potatoes can be juiced without any problem However hard squash like pumpkin and kabucha should be cut in 1 inch squares to juice effectively Push thro...

Page 15: ... to drink your juice Can all berries be juiced Yes We recommend you use the 45 degree angled chute for berries as they juice easier this way and will not pop up on your ceiling TAKING CARE OF YOUR POWER GRIND PRO FAQS JUICING WITH JAY Here are some of Jay s famous juice combinations he has been using since 1948 They have been personally handed down to him by some of the great Juice Therapy doctors...

Page 16: ...Tango Cooler 1 large ripe mango take large seed out blended in the blender add ice and add juiced lemon with 2 apples into the blender Blend and enjoy Tropical Delight 1 passion fruit no skin and dig out the insides with 2 slices of pineapple large papaya 2 nectarines and put into blender until smooth Add ice Cooling Nights Peel and juice three fresh oranges and lime without the peel Add ice Pinea...

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