background image

 

Interactive

 

Fitness

 

 

3

 

Get

 

to

 

know

 

your

 

Bike

 

Overview

 

 
 

 

 

 
 

User

 

Console

 

Use

 

the

 

console

 

to

 

navigate

 

all

 

bike

 

controls.

   

 
 
 
 

 

 
 
 

Bike

 

Control

 

Panel

 

Input

 

power,

 

internet

 

(wired

 

only)

 

connections,

 

a

 

main

 

power

 

on/off

 

switch

 

and

 

a

 

reset

 

button

 

are

 

located

 

on

 

the

 

bike

 

control

 

panel.

 

See

 

the

 

Assembly

 

and

 

installation

 

guide

 

for

 

further

 

details.

   

 

 

 

On

Bike

 

Features

 

The

 

following

 

features

 

are

 

available

 

on

 

all

 

Expresso

 

HD

 

bikes.

   

 

4

 

levels

 

of

 

Tours

 

and

 

an

 

Expresso

 

Chase

 

 

Adjustable

 

Pacer

 

 

Virtual

 

Riders

 

 

Heads

 

Up

 

Display

 

with

 

real

 

time

 

fitness

 

data

 

 

Tour,

 

Chase,

 

and

 

Manual

 

mode.

   

 

Tour

 

and

 

Chase

 

are

 

virtual

 

reality

 

modes.

  

The

 

rider

 

can

 

steer

 

through

 

the

 

selected

 

course

 

and

 

the

 

resistance

 

will

 

vary

 

with

 

the

 

terrain

 

of

 

their

 

Route.

   

 

Manual

 

modes

 

feature

 

fixed

 

resistance

 

and

 

do

 

not

 

require

 

steering.

   

 

Riders

 

can

 

adjust

 

their

 

resistance

 

in

 

all

 

modes

 

by

 

adjusting

 

their

 

gear

 

from

 

1

30.

 

Network

 

Features

 

In

 

addition

 

to

 

the

 

features

 

described

 

in

 

On

Bike

 

Features,

 

network

 

connected

 

bikes

 

allow

 

riders

 

to

 

ride

 

real

time

 

against

 

others

 

on

 

their

 

local

 

network.

  

eLive

 

Features

 

In

 

addition

 

to

 

the

 

features

 

described

 

above,

 

the

 

bikes

 

with

 

eLive

 

allow

 

riders

 

to

 

log

 

their

 

fitness

 

data,

 

listen

 

to

 

internet

 

music,

 

download

 

Ghosts,

 

and

 

participate

 

to

 

global

 

and

 

local

 

leader

 

boards.

  

Visit

 

Expresso.com

 

for

 

complete

 

details.

  

 

 

 

Numeric

 

Keypad

 

In

 

Game

 

controls

 

Multi

media

 

Controls

 

Standard

 

headset

 

jack

 

(3.5mm)

 

23”

 

HD

 

wide

 

screen

 

Shifting

 

buttons

Motion

 

control

 

handlebars

 

w/

 

HR

 

sensors

 

User

 

console

 

Seat

 

adjustment

 

 

Water

 

bottle

 

holder

 

Multi

purpose

 

pedal

 

for

 

standard

 

or

 

SPD

compatible

 

shoes

 

Reset

 

Button

 

Main

 

power

 

switch

 

Control

 

panel

 

Summary of Contents for Expresso

Page 1: ...Interactive Fitness 1 Expresso HD Recumbent Bike User Guide ...

Page 2: ... Guide and Assembly and Installation Guide CAUTION Any changes or modifications to this equipment by other than authorized personnel will void the product warranty While every attempt was made to verify the information in this document at the time of writing the information in this document is provided as is without warranty of any kind and is subject to change without notice Copyright 2011 by Int...

Page 3: ...heir Route Manual modes feature fixed resistance and do not require steering Riders can adjust their resistance in all modes by adjusting their gear from 1 30 Network Features In addition to the features described in On Bike Features network connected bikes allow riders to ride real time against others on their local network eLive Features In addition to the features described above the bikes with...

Page 4: ...d Installation Guide to connect power network and turn on your bike Sign In Internet connected bikes with eLive allow riders to sign in to track fitness data Join Create a Rider ID to track all of your fitness data over time Use the console to make your selections 1 Press OK to access the Sign in screen 2 Select Join and follow the instructions on the screen to create your unique ID HINT We recomm...

Page 5: ...ory Select a Chase A Chase is a fixed time off road course Riders score points by chasing down coins and dragons Develop scoring strategies and learn the layout to improve your score 1 Sign on to the bike using the user console 2 Select OK to enter the Route Selection menu 3 Use the In Game controls to select the Gold Star for Chases 4 Review the on screen Game Play instructions 5 Use the In Game ...

Page 6: ...rking and track your fitness level Tour Progress Tours only Compare your progress to your Pacer Ghost or networked riders Be prepared for changes in elevation and watch your progress to the finish line Pacer Tours only Your pacer keeps a set power over the entire Tour Adjust the pacer s power using In Game Controls Multi Player Tours only Two or more Riders in the same Tour on networked Expresso B...

Page 7: ...each into or underneath the bike and do not tip the bike on its side during operation Keep the area around the bike clear of any obstructions including walls and furniture Provide at least three feet of clearance behind the unit Use caution when stepping on or off of the bike Never face backward while using the bike Before using the bike Interactive Fitness strongly recommends seeing a medical spe...

Page 8: ...io device has been evaluated under FCC Bulletin OET 65C and found compliant to the requirements as set forth in CFR 47 Sections 2 1091 2 1093 and 15 247 b 4 addressing RF Exposure from radio frequency devices The radiation output power of this Wireless LAN device is far below the FCC radio frequency exposure limits Nevertheless this device shall be used in such a manner that the potential for huma...

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