Expresso
HD
Recumbent
Bike
User
Guide
6
Riding
the
Bike
Pedal,
steer
and
shift
through
the
routes
just
like
you
would
on
a
real
bike.
You’ll
find
the
experience
is
much
like
riding
outdoors!
For
best
results:
Pedal
at
a
cadence
of
at
least
50rpm.
The
faster
you
pedal,
the
faster
you
will
move
through
the
virtual
world.
Pedal
resistance
is
a
function
of
your
gear
and
the
slope.
When
you
start
going
uphill,
you’ll
feel
the
resistance
increase,
and
you’ll
have
to
work
harder.
Use
the
shifting
buttons
to
adjust
from
gear
1
‐
30.
Adjust
the
gear
lower
for
less
resistance
(less
difficult)
but
slower
speed,
and
adjust
the
gear
higher
for
more
resistance
(more
difficult)
and
faster
speed.
Fitness
Tools
Heads
Up
Display
The
video
display
contains
a
wealth
of
information
for
you
to
plan
your
workout,
monitor
your
progress
and
stay
motivated.
Speed
and
Cadence
–
adjust
your
gear
and
cadence
to
improve
your
speed
on
the
tour.
Fitness
–
monitor
your
HR,
power
and
calories
to
evaluate
how
hard
you
are
working
and
track
your
fitness
level.
Tour
Progress
(Tours
only)
–
Compare
your
progress
to
your
Pacer,
Ghost,
or
networked
riders.
Be
prepared
for
changes
in
elevation
and
watch
your
progress
to
the
finish
line.
Pacer
(Tours
only)
–
Your
pacer
keeps
a
set
power
over
the
entire
Tour.
Adjust
the
pacer’s
power
using
In
Game
Controls.
Multi
‐
Player
(Tours
only)
–
Two
or
more
Riders
in
the
same
Tour
on
networked
Expresso
Bikes
will
see
each
other
on
the
Tour
Progress
display
and
in
the
Tour.
Ride
together,
or
race
for
the
best
time.
Up
to
16
riders
can
ride
together
on
Expresso
bikes
connected
to
the
same
router.
Ghost
(Tours
only)–
The
Ghost
is
a
replay
of
a
previous
performance
in
a
Tour.
The
Ghost
appears
as
a
transparent
rider.
Use
this
feature
to
motivate
and
challenge
you.
Ghosts
will
appear
automatically
on
any
Tour
that
has
been
previously
completed.
Additional
Ghost
Features
are
available
through
My
Expresso
by
signing
into
expresso.com
with
your
Rider
ID
and
password.
Game
Counter
(Chases
only)
–track
time
left
in
the
game
and
current
point
total
Chase
Map
(Chase
only)
–
Locate
coins
and
dragons
at
a
glance
Dragon
Queue
(Chases
only)
–
Stores
the
current
coin
–
find
the
matching
dragon
to
score
points.
