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12
START/ STOP:
Press the START/STOP-KEY to begin your
exercise.
Press the START/STOP-KEY to pause the
training.
Press the START/STOP-KEY to continue
working.
PROG:
Press the PROG-KEY you can enter preset
training programs selection.
SELECT:
Use the SELECT key to select training speed
and training time.
Press the START/STOP-KEY to begin training.
FAST/SLOW:
Press the FAST/SLOW key, you can choose a
training speed or training time. (The selected
function is flashing).
UP/DOWN:
Press the UP/DOWN key, you can choose a
training incline or training time. (The selected
function is flashing).
QUICK SPEED:
Press the speed-key you can quickly set the
speed from 3, 6, 9, 12 km/h.