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QUICK INCLINE:
Press the incline-key you can quickly set the
incline from 0%, 5%, 10%, 15%.
DISPLAY
INCLINE
Shows the current running INCLINE.
CALORIES
Shows estimated use of calories at the time of display.
DISTANCE
Shows the completed or remaining distance in kilometres.
TIME
Shows minutes and seconds of the elapsed or remaining time.
SPEED
Shows the current running speed.
PULSE
To show the current heart rate, touch both pulse sensors with your palms.
PROGRAM
Shows the selected training program.
SECURITY ALERT:
The user must not use the heart grip plate when the speed of treadmill is above 14KM/H.
WARNING! A system for monitoring heart rate may not be accurate. Overloading during training may cause
serious injury or death. If you feel any discomfort, immediately stop the exercise!
CHOOSING A PROGRAM (P1-P25)
1.
Open ON/OFF switch.
2.
Press program to enter preset programs (P1-P25).
3.
Press FAST/ SLOW or UP/ DOWN to select programs (P1-P25).
4.
Press SELECT to select time (P1-P25).