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20
5.
Manual mode
There are 3 user programs. They are user1, user 2 and user3.
Press PROG continuously until user1 appears.
Press incline or speed adjustment key to change the exercise time.
Press MODE key to set exercise data. Press the incline or speed adjustment keys to set the
exercise time, speed, and incline for the first stage. Press MODE key to set data for the next
stage. Repeat the above steps to set the data for the rest 8 stages. When finish setting, all
data will be kept for you only if you reset again.
After set data, please press START key to begin exercise.
6.
Display range of each data
Item
Initial
Original data
Range
Display range
Time (min: sec)
0:00
30:00
5:00 - 99:00
0:00 - 99:59
Incline (step)
0
0
0 - 15
0 - 15
Speed (km/h)
0.0
0.8
0.8 - 20
0.8 - 20
Distance (km)
0
1.0
0.50 - 99.9
0.00 - 99.9
Heart rate (time/min)
P
N/A
N/A
50 - 200
Calorie (K)
0
50
10.0 - 999
0.0 - 999
7.
HRC program
Press MODE key continuously until Heart program1 or Heart program2 appears.