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3.
DISTANCE (DST): Accumulate the distances while exercising.
4.
TOTAL/ODO: Display the total distances while exercising. When the signal input, it start the value up
on the original data. The TOTAL/ODO can’t be reset (by any key)except you replace battery once.
5.
CALORIES (CAL): Auto-memorize calories amount consumed while exercising.
6.
PULSE (PUL): Display the user’s heart rate per minute while exercising. Remark: You have to hold on
reaction planks with both hands.
7.
SCAN: Automatically scan through each function.
BATTERY
If there is a possibility to see an improper display on the monitor, please replace the batteries to have a good
result. This monitor uses two “AA”or one“AAA” battery or one“1.5V” button battery. You can replace the
batteries at the same time.
MAINTENANCE
Cleaning
The elliptical trainer can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents on
plastic parts. Please wipe your perspiration off the elliptical trainer after each use. Be careful not get excessive
moisture on the computer display panel as this might cause an electrical hazard or electronics to fail. Please keep
the elliptical trainer, specially, the computer console, out of direct sunlight to prevent screen damage. Please
inspect all assembly bolts and pedals on the machine for proper tightness every week.
Storage
Store the elliptical trainer in a clean and dry environment away from children.
TROUBLESHOOTING
The elliptical trainer wobbles
when in use.
Turn the adjustable leveler on the rear stabilizer as needed to level the
elliptical trainer.
There is no display on the
computer console.
1. Remove the computer console and verify the wires that come from the
computer console are properly connected to the wires that come from the
handlebar post.
2. Check if the batteries are correctly positioned and battery springs are in
proper contact with batteries.
3. The batteries in the computer console may be dead. Change to new
batteries.
There is no heart rate reading
or heart rate reading or is
erratic / inconsistent.
1. Make sure that the wire connections for the hand pulse sensors are secure.
2. To ensure the pulse readout is more precise, please always hold on to the
handlebar grip sensors with two hands instead of just with one hand only when
you try to test your heart rate figures.
3. Gripping the hand pulse sensors too tight. Try to maintain moderate
pressure while holding onto the hand pulse sensors.
The elliptical trainer makes a
squeaking noise when in use.
The bolts may be loose on the elliptical trainer, please inspect the bolts and
tighten the loose bolts.
WARM UP AND COOL DOWN ROUTINE
A good exercise program consists of a warm-up, aerobic exercise, and a cool down. Do the entire program at
least two to three times a week, resting for a day between workouts. After several months you can increase your
workouts to four or five times per week.