18
DISPLAYED WINDOW
A
TIME: Display the data of time or heart rate
HIGHT: Display the data of height
B
CALORIES: Display the data of calorie
WIGHT: Display the data of weight
C
INCLINE: Display the data of incline
PULSE: Display the data of pulse
D
DISTANCE: Display the data of distance
FAT: Display the data of body fat
E
SPEED: Display the data of speed
SEX: Display the data of sexuality
PROGRAMS
QUICK START (FOR MANUAL MODE)
Turn on power switch, Put safe key in the right position.
Press “START” Key, there will be 3 seconds countdown displayed on the window! After countdown,
the machine will run at the speed of 1.0km/h.
According to your needs, you could use “SPEED+”, “SPEED-” to change speed, use “INCLINE
△
”,
“INCLINE
▽
” to change incline.
When you put your hands on the handlebar’s heart pulse for 5-8 seconds, it will display heart rate on the
screen.
MANUAL MODE
Under ready condition, Press "Start" Key, the machine will run at the speed of 1.0km/h and incline
0%.The other window will forward count from 0. Press “INCLINE direct key, “SPEED direct key”,
“INCLINE
△
”, “INCLINE
▽
”, “SPEED+”, “SPEED-”, you could change speed and incline.
Under ready condition, press “MODE” to come into time countdown mode. Window “Time” displays
“30:00” and shining, you could press “SPEED+”, “SPEED-” to set exercise time from 5:00—99:00.