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DETAILED INSTRUCTIONS
Quick start (for manual mode)
Turn on power switch, put safe key in the right position.
Press “START” key, there will be 5 seconds countdown displayed on the window! After countdown,
the machine will run at the speed of 1.0km/h.
According to your needs, you could use “SPEED+”, “SPEED-” to change speed, use “INCLINE
△
”,
“INCLINE
▽
” to change incline.
When you put your hands on the handlebar’s heart pulse for 5-8 seconds, it will display heart rate on the
screen.
Manual mode
Under ready condition, press "Start" key, the machine will run at the speed of 1.0km/h and incline 0%.
The other window will forward count from 0. Press “INCLINE direct key, “SPEED direct key”,
“INCLINE
△
”, “INCLINE
▽
”, “SPEED+”, “SPEED-”, you could change speed and incline.
Under ready condition, press “MODE” to come into time countdown mode. Window “Time” displays
“30:00” and shining, you could press “INCLINE
△
”, “INCLINE
▽
”, “SPEED+”, “SPEED-” to set
exercise time from 5:00-99:00.
When on distance countdown mode, press “MODE” to enter. Window “DIST” displays “1.0” and
shining, you could press “INCLINE
△
”, “INCLINE
▽
”, “SPEED+”, “SPEED-” to set exercise distance
from 0.5-99.9.
When on calorie countdown mode, press “MODE” to enter. Window “CAL” displays “50” and shining,
you could press “INCLINE
△
”, “INCLINE
▽
”, “SPEED+”, “SPEED-” to set calorie from 10-999.
After finish setting time, distance or calorie mode, you could press “Start” to start the machine. There
will be 3 seconds countdown displayed on the window! After countdown, the machine will run at the
speed of 1.0km/h. You could press “INCLINE
△
”, “INCLINE
▽
”, “SPEED+”, “SPEED-” to adjust
speed and incline. Press “Stop”, the machine will stop slowly.
Built-in Program
There are 99 built-in programs P1-P99. Under ready condition, press “PROG.” Key continuously, Window
“PROGRAM” will display “P1-P99”, FAT in turn. P1-P99 are built-in programs. After selecting specific
program, press “MODE”, Window “Time” displays “30:00” and shining, you could press “INCLINE
△
”,
“INCLINE
▽
”, “SPEED+”, “SPEED-” to set exercise time from 5:00-99:00. After setting, press “Start” to start
the machine. Built-in programs have 16 parts, the time for each part=setting time / 16. When machines come into
next part, there will be a voice “Bi-Bi- Bi” to remind you, and speed and incline will be changed according to the
built-in programs. No matter whether you have pressed “INCLINE
△
”, “INCLINE
▽
”, “SPEED+”, “SPEED-” to
change speed and incline in front parts. After finishing one program, there will be voice “Bi-Bi- Bi”, the machine
stop slowly and “End” will be displayed on the window. 5 seconds later, the machine will come into ready
condition.
User-defined program
Setting for user-defined program
Under ready condition, press “PROG.” Key continuously, Window “PROGRAM” will display “P1-P99”
,
U1-
U3,BMI in turn
。
U1-U3 are user-defined program . After selecting U1 or U2, press “MODE” to set, “SPEED+”,
“SPEED-” to set speed, “INCLINE
△
”
、
“INCLINE
▽
” to set incline. After setting,press “MODE” key to finish
one part and come into next part. After finishing setting for 20 parts press “start” to start the machine. User-
defined program will be kept in the machine forever unless you reset them. These data cann’t be lost even
outage.
Special explain
Every mode has 20 parts. You can only press “START” key to start the machine after finishing all parts’ setting
and total exercise time setting.