15
PROGRAM EXERCISE CHART
TIME INTERVAL = SETTING TIME/10
1
2
3
4
5
6
7
8
9
10
P1
SPEED
2
4
3
4
3
5
4
2
5
3
P2
SPEED
2
5
4
6
4
6
4
2
4
2
P3
SPEED
2
5
4
5
4
5
4
2
3
2
P4
SPEED
3
6
7
5
8
5
9
6
4
3
P5
SPEED
3
6
7
5
8
6
7
6
4
3
P6
SPEED
2
8
6
4
5
9
7
5
4
3
P7
SPEED
2
6
7
4
4
7
4
2
4
2
P8
SPEED
2
4
6
8
7
8
6
2
3
2
P9
SPEED
2
4
5
5
6
5
6
3
3
2
P10
SPEED
2
3
5
3
3
5
3
6
3
3
P11
SPEED
2
5
8
10
6
9
5
3
2
2
P12
SPEED
2
5
5
4
4
6
4
2
3
4
RANGE OF PROGRAM
PROGRAM
ORIGINAL
SET UP
RANGE
DISPLAY
RANGE
TIME (MIN:
SECOND)
0:00
10:00
5:00 - 99:00
0:00 - 99:59
SPEED (KM/H)
1.0
1.0
1.0 - 14.0
0 - 14.0
DISTANCE (KM)
0
1.00
0.5 - 99.9
0.00 - 99.9
PULSE (HYPO/MIN)
P
N/A
N/A
50 - 200
CALORIE (THERM)
0
50
10 - 999
0 - 999
BODY TESTER
At the initial state, press PROGRAM to enter the FAT function (BMI tester), press MODE and enter the
data for F-1 - F-5 (F-1 SEX, F-2 AGE, F-3 HEIGHT, F-4 WEIGHT, F-5 BODY FAT).
Press SPEED +/- to set F-1
– F4 (refer to the following chart). After that, press MODE to set F-5 and
grasp the hand pulse. The window will display your BMI after 3 seconds. The body mass index is to
test the relation between height and weight. The FAT function is suitable for measuring the BMI of
both men and women. The ideal BMI index should be in the range of 20 - 25, if it is under 19, it means
you’re too thin. If it is between 25 and 29, it means you’re overweight and if it is over 30, it means
obesity. (The data are just for a reference and cannot be used for medical purposes.)
Summary of Contents for IN 13150
Page 1: ...USER MANUAL EN IN 13150 Motorized treadmill inSPORTline Lavister...
Page 19: ...19...
Page 20: ...20 EXPLODED DRAWING...
