York Fitness 51117 Owner'S Manual Download | Manualshive

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Owner’s Manual

Endeavour Treadmill

51117

V1.0 15NOV2012

www.yorkfitness.com

SPEED

QUICK

SPEE

D

STOP

2

4

6

8

10

12

START

P1

SPEED

PROG

RAM

MODE

P

M

P2

P3

P4

P5

P6

P7

P8

P9

P10

P11

P12

IMPOR

TANT

：

To reduce

rise of serio

us injury

, stand o

n foot rails befo

re stand

ing on the tr

eadmill.

1
2
3
...
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Summary of Contents for 51117

Page 1: ...7 V1 0 15NOV2012 www yorkfitness com SPEED QUICK SPEED STOP 2 4 6 8 10 12 START P1 SPEED PROGR AM MODE P M P2 P3 P4 P5 P6 P7 P8 P9 P10 P11 P12 IMPORT ANT To reduce rise of serious injury stand on foot rails before standing on the treadmil l ...

Page 2: ...e the time to read this owner s manual as it will help you to get the most out of your new exercise equipment For more information visit www yorkfitness com Contents Safety information 03 Customer support 04 Assembly instructions 05 Operational instructions 08 Troubleshooting 11 Care Maintenance 12 Fitness guide 14 Exploded drawing 16 Part list 17 Protect the environment by not disposing of this p...

Page 3: ...personal jewelry before exercising Ensure you warm up well before using the equipment as this will help to prevent muscle strain After eating allow 1 2 hours before exercising as this will help to prevent muscle strain Never use the equipment in any other manner other than the ways explained in these instructions and or any wall chart supplied Injuries to health may result from incorrect or excess...

Page 4: ...0KG Safety Standards EN957 1 6 Class HC Electrical info 220 240v 50Hz 750W Serial No 51117 XXXXXXXXX Product s Name Serial Number This product label is an example only it is not the real product name and serial number of the item you have bought IMPORTANT Please retain your sales receipt York Fitness Customer Care may request proof of purchase to validate eligibility for warranty service Warranty ...

Page 5: ...ge and wear This includes any ropes pulleys nuts bolts moving parts bushes chains wheels bearings connection points etc Ensure that you inspect the product regularly at least once a week is recommended Ensure that all fixings are tight before use Always replace damaged worn components with original parts from the manufacturer PREPARE YOUR WORK AREA It is important you assemble the product in a cle...

Page 6: ...ake sure you have the following parts J 3 4pc M8 x 45 x 20L Step 2 Tools Step 3 J 1 4pc D16 x D8 5 x 1 5T J 4 2pc Ø45 x 45 x M8 x 18 J 6 1pc 6 x 80 J 7 1pc 14 x 17 x 75 J 2 4pc D15 4 x D8 2 x 2T STEP 1 J1 x 4 J2 x 4 J3 x 4 J 1 J 1 J 2 J 3 J 2 J 3 ...

Page 7: ...led Please make the following final checks Make sure all screws bolts are tightened Make sure the equipment is on a flat level surface Power Up Plug one end of power cable into the treadmill as shown Plug the other end into a suitable AC outlet 220 240V 50 60Hz Switch the treadmill on using the on off switch Attach the safety key to the console SPEED QUICK SPEED STOP 2 4 6 8 10 12 START P1 SPEED P...

Page 8: ...20 990 0 999 BUTTON DESCRIPTION PROG Use to select the required program choosing from P1 P12 and FAT MODE When the treadmill is stopped set the Mode you prefer You can select TIME COUNTDOWN DISTANCE COUNTDOWN CALORIES COUNTDOWN TIME COUNTING CIRCULARLY FAT F1 F2 F3 F4 F5 START When the treadmill is stopped press the START key to turn on the treadmill STOP When the treadmill is running stop the tre...

Page 9: ... key at anytime to stop the treadmill If you try to operate the treadmill without the safety key the console will display ERR7 and beep When you re attach the safety key after a few seconds the display will go back to manual mode Program Instruction 1 Manual program include Normal Mode time countdown mode distance countdown mode Calories countdown mode 12program P1 P2 P3 P4 P5 P6 P7 P8 P9 P10 P11 ...

Page 10: ...e it slowly down to the floor NOTE Make sure nothing is obstructing the deck as you lower it Moving the treadmill This treadmill features 2 non marking wheels to help manoeuvrability 1 Fold up the deck as explained above 2 Stand in front of the treadmill square on 3 Put one hand on each of the handrails and tilt the treadmill towards you 4 Use the handrails to push the treadmill to desired locatio...

Page 11: ... a fault turn it off at the electrical outlet and then back on again This should clear the treadmill of incidental error and prepare it for normal operation If there is still a problem call your local York distributor for advice Please find below some specific error messages you may see on the display ERROR REASON SOLUTION Er 1 Wire not connected well or damaged Re connect the wire or change the d...

Page 12: ...t to a lint free cloth and run cloth along the length of the running deck underneath the mat It s important to try and get the lubricant as close to centre of the deck as possible Check the lubrication level as detailed above and re apply with the cloth if necessary If you need more lubricant we recommend you use the Lube N Walk Treadmill Lubrication Kit it can be obtained from local York distribu...

Page 13: ...t alike follow adjustments below SMALL GAP SMALL GAP LARGE GAP LARGE GAP MAT OVER TO LEFT MAT OVER TO RIGHT Set treadmill running at 3km h Locate allen key into right adjustment bolt Turn allen key 1 turn anticlockwise let run Set treadmill running at 3km h Locate allen key into left adjustment bolt Turn allen key 1 turn anticlockwise let run When mat central turn allen key 1 2 turn clockwise to h...

Page 14: ... of stress on the lower back interfering with proper running mechanics and possibly causing lower back injury Feet should be pointed straight ahead and land directly under the hips Suggested Stretches The correct form for several basic stretches is shown at the right Move slowly as you stretch never bounce 1 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward you...

Page 15: ...g fitness levels These sessions should be performed at 70 80 of your estimated maximum heart rate and can also involve bouts of interval training that would have your heart rate peaking for short times near your maximum heart rate level These are intense sessions and will require at least a 48 hour rest between sessions Calculating Your Target Heart Rate First you need to find your estimated maxim...

Page 16: ...www yorkfitness com 16 A B C D F G H I E J Exploded drawing ...

Page 17: ...TION QTY 51117E12 E12 CABLE L 300 1 51117E13 E13 HANDLE BAR COVER LEFT A 1 51117E14 E14 HANDLE BAR COVER LEFT B 1 51117E15 E15 HANDLE BAR COVER RIGHT B 1 51117E16 E16 HANDLE BAR COVER RIGHT A 1 51117E17 E17 PHILIPS SELT TAPPING SCREW ST4 15 4 51117F00 F CONSOLE SET 1 51117F01 F1 PHILIPS SELF TAPPING SCREW ST4 12 14 51117F02 F2 BACK COVER OF CONSOLE 2 51117F03 F3 COMPUTER HOUSING 1310 740 341 60 1 ...

Page 18: ...www yorkfitness com ...

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