Insportline Gilavar, User Manual

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before any further exercise. If you use the device more often, you can choose between walking and
during. If you are not sure of the most suitable speed, follow the following information:
Speed 1
–3.0 km/h
physically weaker individuals
Speed 3.0
–4.5 km/h
less physically fit individuals
Speed 4.5
–6.0 km/h
people used to classic walking
Speed 6.0
–7.5 km/h
fast walking people
Speed 7.5
–9.0 km/h
recreational runners
Speed 9.0
–12.0 km/h
medium runners
Speed 12.0
–14.5 km/h
experienced runners
Speed above 14.5 km/h professional runners
WARNING :
•
For walking choose a speed of 6 km / h or less.
•
Runners should choose a speed of 8 km / h or higher.
MAINTENANCE
Identification ways for the degree of tightness of running belt and poly V-belt.
When the running belt skips, please follow the steps as follows to make sure which belt
needs to be adjusted, running belt or poly V-belt.
a) Unplug all power supply, screw and remove the Base cover.
b) Turn the speed to be around 3km/h, step on the running belt by pressure and try
your best to make the running belt stop. If running belt stops, together with the
front roll, but the motor still runs, under this condition, it means the poly V-belt
needs to be adjusted.
c) Turn the speed to be around 3km/h, step on the running belt by pressure and try
your best to make the running belt stop. If running belt stops, but front roll still
runs, under this condition, it means the running belt needs to be adjusted.
THE ADJUSTMENT STEPS FOR POLY V-BELT
a)
Unplug all power supply and take off the base cover.
b)
Loosen the four screws for the motor, adjust the V-belt tension bolts in clockwise
direction, and then tighten back the four screws for the motor.
ADJUSTMENT RUNNING BELT
a) Turn the speed to be 6km/h. for running
b)
Turn the both tension screws located at the end of the treadmill on the right and
left sides, half a turn clockwise using the Allen key. (Diagram1 and Diagram 2)
c)
After adjustment, running belt still slips; please repeat the steps as above.
Tighten the running belt (Diagram 1) Loosen the running belt (Diagram 2)