11
OPERATION INSTRUCTIONS
MANUAL MODE
Connect the power and the computer beeps a long sound at the same time. It enters the standby
mode after 2 seconds. Insert the safety key and push START button to start this device. Move it at the
lowest speed. Time, calories and distance are counted in forwarding direction. Use key SPEED+/- to
change your speed or key /- to adjust the incline.
COUNTDOWN MODE
TIME COUNTDOWN MODE:
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At the standby mode push the MODE button once and the time window flashes. Default time is
30. Push SPEED+/- to select the time value. You can increase or decrease the time value by
1 min. (one button press). The adjustable time range: 5:00-99:00.
•
Push the START button to start it. When the time counting comes down to zero, this device
stops working.
•
In this mode, the speed and incline can be adjusted.
DISTANCE COUNTDOWN MODE:
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At the standby mode push the MODE button twice and the distance window flashes. Default
distance is 5.00. Push SPEED+/- to select the distance value. You can increase or decrease
the distance value by 0.1 km. (one button press). The adjustable distance range: 0.50-99.00.
•
Push the START button to start it. When the distance counting comes down to zero, this
device stops working.
•
In this mode, the speed and incline can be adjusted.
CALORIE COUNTDOWN MODE:
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At the standby mode push the MODE button three times and the calorie window flashes.
Default calorie value is 100. Push SPEED+/- to select the calorie value. You can increase or
decrease the calorie value by 10 cal. (one button press). The adjustable distance range: 20-
990 cal.
•
Push the START button to start it. When the calorie counting comes down to zero, this device
stops working.
•
In this mode, the speed and incline can be adjusted.
PRE-SET PROGRAMS
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At the standby mode push the PROGRAM button to choose from pre-set programs (P1, P2,
P3 ------- P24). Program default time: 30:00. Press SPEED+/- to choose operation time. Pres
START key to start operating.
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When the time counts down to zero, this treadmill stops working.
Refer to program chart below:
