Insportline Cruzz 5559, User Manual

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Workout in MANUAL mode:
In standby mode, select MANUAL and press the MODE/ ENTER key to enter.
Quick start: User may press the START/ STOP key to start training in MANUAL, all exercise values will start
counting up from zero.
After enter into MANUAL mode, user may set up TIME

DISTANCE

CALORIES

PULSE

RESISTANCE LEVEL in order with flashing readout texts, and press the START/ STOP key to start exercising.
All values will start counting down to zero. (Press the RESET key to clear all settings.)
In MANUAL mode, biking animation will move forward once every 3 km. PC speed will maintain the same as
user’s speed.
Workout in PROGRAM mode:
In standby mode, select a PROGRAM and press the MODE/ ENTER key to enter.
User may turn joggle wheel up or down to select a preferred program from 1 to 12, and press the MODE/
ENTER key for confirmation. Program profile will be in flashing texts; user may use joggle wheel to adjust
profile’s resistance level.
TIME is fixed in 20:00 minutes, which is not adjustable. Press the START/ STOP button to start workout and
racing with PC.
After start, TIME will start counting down; the runway animation will follow user’s RPM input.
User need to follow PC speed by checking below symbols to finish the entire 20 minutes of training:
▲ ：
USER speed
＞
PC RPM – user needs to slow down
● ：
USER speed = PC RPM
▼ ：
USER speed
＜
PC RPM – user needs to speed up
When TIME counts down to zero, console will beep for 8 seconds and LCD will display the racing result: PC
WIN or USER WIN.