Insportline Cruzz 5559, User Manual

Page: 15 / 22

Workout in H.R.C. mode:
In standby mode, select H.R.C. and press the MODE key to enter.
Default AGE value will be 25 showing with flashing text and user may set his/ her age by using joggle wheel
and press the MODE key after determined. The monitor will calculate preset heart rate value automatically
according to user’s age setting. Screen will show heart rate percentage 55%, 75%, 90% and TARGET. User may
select heart rate percentage by UP/ DOWN/ ENTER button for training.
If there is no HR input detected for 5 seconds, LCD will display “NEED H.R.” until a HR signal is inputted.
Workout in WATT constant mode:
In standby mode, select WATT and press MODE to enter.
The preset watt value 120 will be in flashing form showing in the WATT setting mode, select UP/ DOWN/
ENTER to set target value from 10 to 350. Press the START button to start training.
After start, Level is adjusted according to RPM to reach the setting WATT.
▲ ：
WATT
＞
setting WATT 25% – user needs to slow down