Insportline Cruzz 5559, User Manual

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CONSOLE INSTRUCTIONS
SM-8900
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BUTTON FUNCTIONS
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Joggle wheel - UP To make upward adjustment to each function data or increase training resistance.
Joggle wheel - DOWN To make downward adjustment to each function data or decrease training resistance.
MODE/ ENTER To confirm all settings.
START/STOP To start or stop workout.
RESET To reset current setting and have the monitor switch to initial training mode for
selection.
RECOVERY To test heart rate recovery status.
BODY FAT To test body fat %.
Press the BODY FAT button in standby mode and modify user data.
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DISPLAY FUNCTIONS
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TIME
Count up - No preset target, Time will count up from 00:00 to maximum 99:59 with each
increment is 1 minute.
Count down - If training with preset Time, Time will count down from preset to 00:00.
Each preset increment or decrement is 1 minute between 01:00 to 99:00.
SPEED Displays current training speed. Maximum speed is 99.9 KM/H or ML/H.
RPM Displays the Rotation Per Minute. Display range 0~15~999
DISTANCE Accumulates total distance from 00:00 up to 99.99 KM or ML. The user may preset target
distance data by pressing UP/DOWN button. Each incensement is 0.1KM or ML.
CALORIES
Accumulates calories consumption during training from 0 to maximum 9999 calories.
(This data is a rough guide for comparison of different exercise sessions which can not be
used in medical treatment.)