15
TARGET PROGRAMS
The console contains 4 target programs: time,
distance, calories and heart rate. As soon as you
reach your destination, you will hear a sound
signal and the training will end.
TIME
Turn on the console and select
target time
With navigation buttons set training time (1:00
–
1:59:00)
Confirm with ENTER
Press START to start the program, the program
will not start until you start running
Press STOP to stop the program and display the
results.
With ENTER you can change the AVG (average)
and MAX (maximum) display of SPEED / RPM.
DISTANCE
Turn on the console and select
target distance
With navigation buttons set the distance (0,1
–
999,9 km)
Confirm with ENTER
Press START to start the program, the program
will not start until you start running
Press STOP to stop the program and display the
results.
With ENTER you can change the AVG (average)
and MAX (maximum) display of SPEED / RPM.
