11
CONSOLE
QUICK START
Use this program if you want to work out quickly without the need for program settings and personal
data.
•
Walk on the belt for a few seconds to turn on the console.
•
Press START.
•
Following values will be displayed WATTS, SPEED, RPM, HEART RATE (if detected).
•
Values TIME, DISTANCE, CALORIES, WATTS are added.
After finishing your work out.
•
Stop running.
•
Press STOP.
•
Following values will be displayed TIME, DISTANCE, CALORIES, WATTS, SPEED, RPM,
HEART RATE (if detected).
If you stop running and do not press STOP, the program pauses automatically after 30 seconds. To
restart the program, start moving. The program stops after 3 minutes of inactivity.
BUTTONS
Use the Interval and Target buttons to instantly
access the corresponding program settings.
STOP
Exits or pauses the program. Press and hold to
reset data.
Decreases value. Hold down to decrease the
value faster.
ENTER
Confirms the setting.
Changes AVG and MAX views during training.
Increases the value. Hold down to increase the
value faster.
START
Run the program or restart the suspended
program.
