16
PROGRAM SELECTING
Press and hold RESET for 3 seconds, select a profile and set the data or just press RESET.
Select PROGRAM with +/- buttons and confirm with MODE (Fig. 16)
Select program 1
–12 with the +/- buttons and confirm with the MODE button (Fig. 17) or select the
program with the P1-P12 quick selection buttons (Fig. 18).
Set the load and confirm with MODE (Fig. 19)
Set time, distance, calorie and target pulse values. (Fig. 20-23)
Start the program with the START / STOP button. Use the +/- buttons to adjust the load.
Press the START / STOP button again to pause the program.
Press RESET to return to the setting.
Hold RESET for 3 seconds to enter standby mode.
