Insportline 20156 User Manual Download Page 13 | Manualshive

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13

PROGRAM SELECTION

After setting the profile, press MODE and use +/- to select: MANUAL - PROGRAM - FITNESS - WATT
- USER PROGRAM

– HRC

TIME

0:00

– 99:00

SPEED

0.0

– 99.9

DISTANCE

0.00

– 99.95

CALORIES

0

– 990

PULSE

60

– 220

RPM

15

– 999

WATT

10

– 350

LOAD

1-16

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Summary of Contents for 20156

Page 1: ...USER MANUAL EN IN 20156 Elliptical Trainer inSPORTline Kapekor...

Page 2: ...S SAFETY INSTRUCTIONS 3 IMPORTANT NOTES 3 PARTS LIST 4 ASSEMBLY 6 CONSOLE 11 PROGRAMS 14 USE OF ELEPTICAL TRAINER 26 MAINTENANCE 26 ENVIRONMENT PROTECTION 26 TERMS AND CONDITIONS OF WARRANTY WARRANTY...

Page 3: ...e accidents do not allow children to approach the exerciser without supervision since they may use it in a way for which it is not intended due to their natural play instinct and interest in experimen...

Page 4: ...or any other physical symptoms In case of doubt consult your physician immediately Children disabled and handicapped persons should use the exercise only under supervision and in presence of another p...

Page 5: ...2 Handles left right G1 G2 Handles left right H1 H2 Pedals left right H3 Iron bracket H4 Knob H5 Adapter H6 Bottle H7 Bottle holder J1 Screw M9 x 90 J9 Washer M6 J11 Washer M6 J13 Washer M10 J14 Washe...

Page 6: ...washers C3 and nuts C4 from the rear stabilizer C Attach the rear stabilizer C with the 2 screws C1 washer C2 spring washer C3 and nut C4 to the main frame A STEP 2 Attach the front stabilizer D to th...

Page 7: ...ect the cables A1 and B1 and then attach the middle post B to the main frame A using the screws J1 spring washer J2 and washer J3 Pay attention to the cables do not pinch them between the frame and th...

Page 8: ...eat on the left Attach left and right handle G1 and G2 to pedal rods Adjust the height using adjustable holes and secure the knobs G3 at the same height on both handles STEP 6 Attach the right pedal H...

Page 9: ...attach the console Attach the handles F1 and F2 to the middle post with the screw J10 the iron holder F3 and the screw J12 Unscrew the pre installed screws B4 Attach the bottle holder to the middle po...

Page 10: ...10 TRANSPORT The front stabilizer has built in transportation wheels Tilt the machine to the front wheels and move slowly ADAPTER CONNECTION The power outlet is located on the back of the frame...

Page 11: ...ERY Cardiac test Button for navigation or increasing value Button for navigation or decreasing value RESET If the program is stopped it is used to return to the menu QUCIK KEY Quick start of the progr...

Page 12: ...and you will hear a sound signal 78 is displayed Fig 1 and 2 Use the buttons to select user profile 0 4 and confirm with MODE Fig 3 and 4 Then set up your gender age weight and height information Adj...

Page 13: ...TION After setting the profile press MODE and use to select MANUAL PROGRAM FITNESS WATT USER PROGRAM HRC TIME 0 00 99 00 SPEED 0 0 99 9 DISTANCE 0 00 99 95 CALORIES 0 990 PULSE 60 220 RPM 15 999 WATT...

Page 14: ...MODE button Fig 8 Set the load and confirm with MODE Fig 9 Set time distance calorie and target pulse values Fig 10 13 Start the program with the START STOP button Use the buttons to adjust the load...

Page 15: ...15...

Page 16: ...ith the MODE button Fig 17 or select the program with the P1 P12 quick selection buttons Fig 18 Set the load and confirm with MODE Fig 19 Set time distance calorie and target pulse values Fig 20 23 St...

Page 17: ...17...

Page 18: ...18...

Page 19: ...RAM with buttons and confirm with MODE Fig 16 Start the program with the START STOP button Use the buttons to adjust the load After 12 minutes the training results are displayed Press the START STOP b...

Page 20: ...n Fig 26 Select the value with the buttons and confirm with the MODE button Fig 27 Set time distance calorie and target pulse values Fig 28 31 Start the program with the START STOP button Use the butt...

Page 21: ...21...

Page 22: ...each column confirm with the MODE button and set the next column Press the MODE button for 3 seconds to confirm the setting Fig 33 Set time distance calorie and target pulse values Fig 34 37 Start the...

Page 23: ...e the buttons Fig 39 42 The value varies depending on the age of the user If you choose Target you can set your target value with the buttons Set time distance calorie and target pulse values Fig 43 4...

Page 24: ...24...

Page 25: ...RECOVERY All display functions will stop and only the 00 60 countdown time will be displayed Fig 46 The result is displayed after the countdown Fig 47 Press RECOVERY again to return to the main menu...

Page 26: ...are not sure in correct disposing ask local authorities to avoid law violation or sanctions Don t put the batteries among house waste but hand them in to the recycling place TERMS AND CONDITIONS OF WA...

Page 27: ...ll of Delivery that includes the product s serial number or eventually by the documents without the serial number If the Buyer does not prove the validity of the Warranty Claim by these documents the...

Page 28: ...28...

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