13
PULSE
Displays the numerical value
of user’s pulse during
exercise.
The device will alert you, if you exceed the preset
target heart rate frequency.
RPM
Displays the numerical value of rotations per minute
during exercise.
Range: 0
– 999 rpm
WATTS
Displays the consumed power rate during the
exercise.
Range: 0
– 350 W
MANUAL
Manual setting mode.
PROGRAM
Choose from 12 preset programs.
USER
User exercise mode. Users sets their own
resistance levels.
H.R.C.
Target heart rate training mode.
WATT
Watt control training mode.
Key functions
Key
Function
Reset
If you press this key for 2 seconds, the computer will
reboot and start from the user settings.
Press the key to return to the main menu while in
standby mode or while setting a numerical value.
Body fat
Test your body fat percentage and the BMI.
Up
Use this key for selection and to increase numerical
values.
Recovery
Test your heart rate recovery status.
Down
Use this key for selection and to decrease numerical
values.
Mode
Confirm the setting value or selection.
Start/Stop
Start or stop exercising.
Operations
POWER ON
1. Plug in the power cable
– the console will turn on and light up for 2 seconds. Then, a
calibration number will appear. After that, you’ll enter the setting mode. The user will set their
age, gender, height and body weight. The device is able to save four sets of user data (U1
–
U4).
2. If the device is inactive for more than 4 minutes, the console will turn off and enter the power
saving mode. Press any key to turn the console back on again.
