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The decal shown here has been placed on the treadmill. If the decal is
missing, or if it is not legible, call the toll-free telephone number on the
front cover of this manual and order a free replacement decal. Apply the
decal in the location shown.

14. Never move the walking belt while the power

is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROU-
BLESHOOTING on page 13 if the treadmill is
not working properly.)   

15. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the
handrails while using the treadmill.

16. The treadmill is capable of high speeds.

Adjust the speed in small increments to avoid
sudden jumps in speed. 

17. Never leave the treadmill unattended while it

is running. Always remove the key, unplug
the power cord, and move the reset/off circuit
breaker to the “off” position when the tread-
mill is not in use. (See the drawing on page 4
for the location of the circuit breaker.)  

18. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See
ASSEMBLY on page 5, and HOW TO FOLD
AND MOVE THE TREADMILL on page 12.)

You must be able to safely lift 45 pounds (20
kg) to raise, lower, or move the treadmill.

19. When folding or moving the treadmill, make

sure that the storage latch is fully closed.

20. Inspect and properly tighten all parts of the

treadmill regularly.

21. Never insert any object into any opening.

22.

DANGER:

Always unplug the power

cord immediately after use, before cleaning
the treadmill, and before performing the main-
tenance and adjustment procedures de-
scribed in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.

23. This treadmill is intended for in-home use

only. Do not use this treadmill in a commer-
cial, rental, or institutional setting.

WARNING:

Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

3

Summary of Contents for Freestride 16.0 Treadmill

Page 1: ...ference Visit our website at www imagefitness com new products prizes fitness tips and much more QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have q...

Page 2: ...a time 9 Wear appropriate exercise clothes when using the treadmill Do not wear loose clothes that could become caught in the treadmill Athletic support clothes are recommended for both men and women...

Page 3: ...operly assembled See ASSEMBLY on page 5 and HOW TO FOLD AND MOVE THE TREADMILL on page 12 You must be able to safely lift 45 pounds 20 kg to raise lower or move the treadmill 19 When folding or moving...

Page 4: ...st you note the product model number and serial number before contacting us The model number of the treadmill is IMTL41205 0 The se rial number can be found on a decal attached to the treadmill see th...

Page 5: ...l is more stable Do not fully fold the treadmill until it is completely assembled Attach four Base Pads 40 to the Base 11 with four 1 Tek Screws 94 Next attach a Wheel 37 to the right side of the Base...

Page 6: ...nd wire A from the Console down through the round hole in the bottom of the Console Base Next route the ground wire through the two indicated plastic ties on the Console Base Attach the end of the gro...

Page 7: ...Wire Harness from slipping Then cut off the end of the plastic tie See draw ing 6b Press the Bookrack 90 onto the Console Base 46 in the location shown Set the Console 10 on the Console Base 46 Inser...

Page 8: ...lfunc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding con...

Page 9: ...tion Next stand on the foot rails of the treadmill Locate the clip attached to the key see the drawing above and slide the clip securely onto the waist band of your clothes Then insert the key into th...

Page 10: ...ur right thumb on the pulse sensor see the drawing at the top of page 9 Do not press too hard or the circula tion in your thumb will be restricted and your pulse may not be detected When your pulse is...

Page 11: ...ed and the total number of hours that the treadmill has been used The right display will show An E for English miles or an M for metric kilome ters Press the Speed in crease button to change the unit...

Page 12: ...peratures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the storage position as described above Make sure that the storage latch is fully engaged o...

Page 13: ...ns off during use SOLUTION a Check the reset off circuit breaker on the treadmill frame near the power cord see the drawing above If the circuit breaker has tripped wait for five minutes and then pres...

Page 14: ...er or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn the left...

Page 15: ...vity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercis...

Page 16: ...13 8 Crossbar Screw 53 2 1 2 Screw 97 4 1 Tek Screw 94 4 1 Bolt 8 4 2 1 4 Bolt 78 4 Wheel Bolt 36 2 Crossbar Star Washer 88 2 Remove this chart and use it to identify small parts during assembly Save...

Page 17: ...Roller Adj Bolt 52 2 Incline Wheel 53 2 Crossbar Screw 54 1 Power Cord 55 1 Power Cord Grommet 56 1 Reset Off Circuit Breaker 57 4 U nut 58 2 Base Washer 59 1 Latch Decal 60 1 Motor Belly Pan 61 2 Ce...

Page 18: ...48 86 69 66 66 3 87 1 49 49 90 97 36 37 38 40 94 37 38 36 40 94 70 26 13 72 12 17 27 19 31 30 29 28 70 89 47 58 102 8 9 9 8 35 13 53 13 34 8 9 8 35 53 70 64 92 10 73 73 85 11 62 76 21 70 13 95 96 9 10...

Page 19: ...esponsible for a minimal trip charge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse im proper or abnormal usage or repairs...

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